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Dennis Wolf trening leđa, ne naprave arch - sta dobijemo time? bolji strech latova?
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Dennis Wolf trening leđa, ne naprave arch - sta dobijemo time? bolji strech latova?
Do Whatever the Fuck You Wanna Do
progressive overload, squat, deadlift, bench press.
kalorije, makronutrijenti, mikronutrijenti.
Youtube:
Primjer treninga snage/hipertrofije
Primjer kraceg treninga hipertrofije/snage
Sve o prehrani
Sve o treninguTags: None
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Re: dennis wolf trening leda - arch?
a jarane moj postavis video od 1 sat i 30 minuta a ne napises na kojoj se minuti nalazi to sto mislis -__-A fool takes no pleasure in understanding, but only in expressing his opinion.
If the connection to the facts aren’t made in more subtle ways, you might as well be telling a crackhead that drugs are bad for him and hoping he’ll quit since you’ve told him the truth. People follow feelings, not rational self-interest.
* SHUT UP AND SQUAT *
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Re: dennis wolf trening leda - arch?
sry, promaklo mi.. od 17 min na dalje..Do Whatever the Fuck You Wanna Do
progressive overload, squat, deadlift, bench press.
kalorije, makronutrijenti, mikronutrijenti.
Youtube:
Primjer treninga snage/hipertrofije
Primjer kraceg treninga hipertrofije/snage
Sve o prehrani
Sve o treningu
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