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Srednje i zadnje rame mi zaostaju - koje vježbe?

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  • #31
    Re: Srednje i zadnje rame mi zaostaju - koje vježbe?

    Originally posted by ibro10 View Post
    -gdje mogu naci link da vidim koja je vjezba za sta? usput hvala
    joj nisam te linkove gledao/trazio jedno 2 godine ja mslm tako da nezz bas, al probaj ovo

    http://www.bodybuilding.com/exercise...scle/shoulders (poredaj pa ratingu)


    ovo je dobro http://www.exrx.net/Lists/Directory.html

    http://www.exrx.net/WeightExercises/...taryPress.html
    A fool takes no pleasure in understanding, but only in expressing his opinion.


    If the connection to the facts aren’t made in more subtle ways, you might as well be telling a crackhead that drugs are bad for him and hoping he’ll quit since you’ve told him the truth. People follow feelings, not rational self-interest.


    * SHUT UP AND SQUAT *

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    • #32
      Re: Srednje i zadnje rame mi zaostaju - koje vježbe?

      LINK .....

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