Evo za sve početnike popis vježbi s video prikazom:
HR
Cjelokupan popis vježbi po skupinama mišića
http://www.building-body.com/cjelokupan ... jezbi.html
http://www.building-body.com/Enciklopedija-vjezbi.html - u izradi
ENG
http://www.coopersguns.com/videos/exerc ... yclopedia/
http://www.exrx.net/Lists/Directory.html
http://www.bodybuilding.com/exercises/
http://www.thetrainingstationinc.com/exercise-menu.html
HR
Cjelokupan popis vježbi po skupinama mišića
http://www.building-body.com/cjelokupan ... jezbi.html
http://www.building-body.com/Enciklopedija-vjezbi.html - u izradi
ENG
http://www.coopersguns.com/videos/exerc ... yclopedia/
http://www.exrx.net/Lists/Directory.html
http://www.bodybuilding.com/exercises/
http://www.thetrainingstationinc.com/exercise-menu.html