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Bodybuilding knjige

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  • Bodybuilding knjige

    Odavno trazim bb knjige za download (.pdf) na domacem jeziku, (BOS,SRB,HRV),
    pa ako neko ima neka ostavi link

  • #2
    Re: Bodybuilding knjige

    Usput kome zatreba:
    Goran Tepsic - Dorucak Sampiona http://search.4shared.com/postDownlo..._sampiona.html

    Comment


    • #3
      Re: Bodybuilding knjige

      hvala za dorucak sampiona
      A fool takes no pleasure in understanding, but only in expressing his opinion.


      If the connection to the facts aren’t made in more subtle ways, you might as well be telling a crackhead that drugs are bad for him and hoping he’ll quit since you’ve told him the truth. People follow feelings, not rational self-interest.


      * SHUT UP AND SQUAT *

      Comment


      • #4
        Re: Bodybuilding knjige

        http://www.building-body.com/forum/forums/59-Knjige

        imaš ovdje nešto, pa vidi, ako već nisi
        The day you started lifting is the day you became forever small. Because you will never be as big as you want to be. Or as you think you are.

        Fak me, right?

        Comment


        • #5
          Re: Bodybuilding knjige

          prva BB knjiga koju sam procitao prije 3 godine je bila dorucak sampiona...tada sam mislio da znam sve o bodybuildingu nakon tih 500 str hahah...

          to stivo ne preporucam nikome..osim onome ko ocajnici oce na kuru i nema sanse da ga se odgovori od toga...onda treba procitati dorucak..ma da ima novijih i boljih knjiga...al ono osnovno se nije promjenilo..

          puno bolje je vrijeme uloziti u znanje o prehrani i treningu..ili ako ste tu tata mata vec onda u provedbi istih..
          Do Whatever the Fuck You Wanna Do

          progressive overload, squat, deadlift, bench press.
          kalorije, makronutrijenti, mikronutrijenti.

          Youtube:

          Primjer treninga snage/hipertrofije
          Primjer kraceg treninga hipertrofije/snage
          Sve o prehrani
          Sve o treningu

          Comment


          • #6
            Re: Bodybuilding knjige

            ali nije fazon da su je svi procitali a ja nisam
            A fool takes no pleasure in understanding, but only in expressing his opinion.


            If the connection to the facts aren’t made in more subtle ways, you might as well be telling a crackhead that drugs are bad for him and hoping he’ll quit since you’ve told him the truth. People follow feelings, not rational self-interest.


            * SHUT UP AND SQUAT *

            Comment


            • #7
              Re: Bodybuilding knjige

              haha ma ***** fazon :P

              ukratko: u svakom sportu gdje se ide na štopericu ili je porebna brzina, snaga, eksplozinost, izdrzljivost, ubrzani oporavak od treninga, pri vrhu sportaša( cca top 500 - u svakom sportu ) se koristi doping dakle u svakom pravom sportu..

              jos par zgodnih prica kada i kako se pocelo sa steracima i tjt .. nema smisla za svaku supstancu ici citati njena djelovanja i sve(sto sam ja radio)..ako te bas nesto specificno zanima potrazis u sadrzaju pa procitas...

              ili neki primjer kure sa zadnjih strana..sto vjerujem da su se promjenile..ima i za BB i PW i neke sportove...
              Do Whatever the Fuck You Wanna Do

              progressive overload, squat, deadlift, bench press.
              kalorije, makronutrijenti, mikronutrijenti.

              Youtube:

              Primjer treninga snage/hipertrofije
              Primjer kraceg treninga hipertrofije/snage
              Sve o prehrani
              Sve o treningu

              Comment


              • #8
                Re: Bodybuilding knjige

                ma znam citao sam cliffs-e i prepicavanja milion puta, ja sam skinuo pa valjda cu ''prelistat'' a svakako se ne nadam da cu sad saznati nesto mindblowing
                A fool takes no pleasure in understanding, but only in expressing his opinion.


                If the connection to the facts aren’t made in more subtle ways, you might as well be telling a crackhead that drugs are bad for him and hoping he’ll quit since you’ve told him the truth. People follow feelings, not rational self-interest.


                * SHUT UP AND SQUAT *

                Comment


                • #9
                  Re: Bodybuilding knjige

                  odsutra si na kuri od godine dana :P
                  Do Whatever the Fuck You Wanna Do

                  progressive overload, squat, deadlift, bench press.
                  kalorije, makronutrijenti, mikronutrijenti.

                  Youtube:

                  Primjer treninga snage/hipertrofije
                  Primjer kraceg treninga hipertrofije/snage
                  Sve o prehrani
                  Sve o treningu

                  Comment


                  • #10
                    Re: Bodybuilding knjige

                    ne hvala
                    A fool takes no pleasure in understanding, but only in expressing his opinion.


                    If the connection to the facts aren’t made in more subtle ways, you might as well be telling a crackhead that drugs are bad for him and hoping he’ll quit since you’ve told him the truth. People follow feelings, not rational self-interest.


                    * SHUT UP AND SQUAT *

                    Comment


                    • #11
                      Re: Bodybuilding knjige

                      http://www.building-body.com/forum/threads/27551-bodybuilding-knjige-torrent
                      pobjednici traže načine a gubitnici razloge

                      Comment

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