30 "laži" bodybuildinga

[30solin]

http://www.bodybuilding.com/fun/30lies.htm

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Re: 30 "laži" bodybuildinga

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mada smo ovo sve vecinom na ovom forumu culi ..

[FEARiTseLF]

Re: 30 "laži" bodybuildinga

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Someone with a well-built body must be knowledgeable about fitness and physique development.

Despite popular belief, just because some guy has 20" arms or 32" thighs, that does not automatically credential him as a bodybuilding expert. Unfortunately, in a society where looks count for so much, well-built lifters are often regarded as bodybuilding scientists. The unfortunate fact is, many well-built athletes, even pro bodybuilders, have no idea how they got where they are.

Many of them are so genetically gifted and embellish their genetic potential even further by using tons of bodybuilding drugs that they actually succeed in spite of themselves. With few exceptions, elite bodybuilders are the last people in the world you want to turn to for bodybuilding advice if you're genetically average like the best part of 98% of us. You're more likely to find expert advice from someone who is just like you.