Vježbe - Bodybuilding i Fitness Forum

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Sub-Forums	Topics	Posts	Last Post
Leđa Topics: 49 Posts: 849 Last Post: Mrtvo dizanje-tehnika izvođenja	49	849	Mrtvo dizanje-tehnika izvođenja by kelly 04-06-17, 14:43
Noge/stražnjica Topics: 38 Posts: 558 Last Post: ..Help.. noge/straznjica	38	558	..Help.. noge/straznjica by kelly 10-11-16, 23:16
Prsa Topics: 45 Posts: 966 Last Post: Koliko vježbi za prsa	45	966	Koliko vježbi za prsa by clockwork orange 03-10-14, 23:14
Ramena Topics: 22 Posts: 471 Last Post: Je li teže raditi rameni potisak sjedeći ili stojeći?	22	471	Je li teže raditi rameni potisak sjedeći ili stojeći? by alexxx 12-11-16, 18:37
Ruke/biceps, triceps i podlaktica Topics: 31 Posts: 562 Last Post: Ruke 3 puta tjedno ? :D	31	562	Ruke 3 puta tjedno ? :D by kelly 01-04-16, 21:23
Trbuh/Six pack Topics: 38 Posts: 569 Last Post: Pristup vježbanju trbušnih mišića	38	569	Pristup vježbanju trbušnih mišića by TripleZ 10-09-13, 13:57

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	Topics		Statistics	Last Post
	Sticky: Tehnike izvođenja vježbi: ponavljanja, super-serije... by igor Started by igor, 31-03-10, 19:10		29 responses 12,033 views 0 likes	Last Post by kelly 22-05-17, 16:25
	Sticky: Enciklopedija vježbi!! by KeLavra Started by KeLavra, 19-04-09, 14:33		32 responses 23,702 views 1 like	Last Post by sandra 28-06-11, 13:10
	Sticky: Analiza vježbi s utezima by dizajner Started by dizajner, 13-07-10, 16:07		3 responses 4,281 views 0 likes	Last Post by InvisibleMan 13-07-10, 20:19
	Hrvački most?! vježbe za vrat by small Started by small, 28-07-11, 11:02		14 responses 4,392 views 0 likes	Last Post by small 28-07-11, 12:33
	Jel dobar ovaj nacin treniranja i da li treba sta dodati ? by Zeljko944 Started by Zeljko944, 11-07-11, 23:27		5 responses 780 views 0 likes	Last Post by kelly 12-07-11, 20:42
	Sklekovi u stoju - ramena i tricepsi by Korekt Started by Korekt, 06-02-10, 14:45		38 responses 5,452 views 0 likes	Last Post by Wolfey 10-07-11, 15:19
	100 push ups by cike_cake Started by cike_cake, 01-07-11, 16:55		5 responses 2,116 views 0 likes	Last Post by sayolife 01-07-11, 18:39
	Kako se radi: Pretkloni na švedskoj klup, Sklekovi na ručama by nato Started by nato, 29-06-11, 22:43		5 responses 7,780 views 0 likes	Last Post by Ivan1993 30-06-11, 03:08
	Do kojih se težina "ne preporučuje" pojas? by FrenkZejn Started by FrenkZejn, 04-02-10, 23:07		31 responses 9,234 views 0 likes	Last Post by MileTF 27-06-11, 22:07
	Cepanje drva ili Tire Sledgehammer Workout by vege Started by vege, 13-02-11, 17:51		19 responses 5,211 views 0 likes	Last Post by gigi01 09-06-11, 13:19
	Korean dips: pogađa prsa, prednje rame i triceps... by Dariouss89 Started by Dariouss89, 23-04-11, 14:40		3 responses 3,352 views 0 likes	Last Post by Dariouss89 24-04-11, 00:10
	Obliques, trbušni sa strane: neke vjezbe u kuci i teretani by zorankristo1 Started by zorankristo1, 11-04-11, 10:30		6 responses 2,324 views 0 likes	Last Post by juka 12-04-11, 00:23
	Najteza vrsta skleka na svijetu by Archiv3r Started by Archiv3r, 12-12-10, 21:53		17 responses 4,729 views 0 likes	Last Post by Sencha 04-04-11, 23:54

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