Obavezno, važno i osnovno

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Sticky: Priručnik o prehrani za dobitak na mišićnoj masi by dub43 Started by dub43, 28-04-15, 10:13	0 responses 2,784 views 0 likes	Last Post by dub43 28-04-15, 10:13
Sticky: Priručnik za gubitak masnog tkiva by dub43 Started by dub43, 20-04-15, 12:32	1 response 2,146 views 0 likes	Last Post by dominik11 20-04-15, 13:49
Sticky: KAKO SKINUTI SALO? Kako dobiti mišićnu definiciju? by JoggericaLily Started by JoggericaLily, 02-02-10, 03:45	45 responses 43,198 views 0 likes	Last Post by qwerty1990 15-04-15, 08:20
Sticky: Često postavljena pitanja by bilder18 Started by bilder18, 22-01-12, 18:43	23 responses 10,312 views 0 likes	Last Post by Coffey 22-06-14, 16:20
Sticky: Stvari koje bih volio da sam znao/radio drugacije kada sam bio pocetnik... by TripleZ Started by TripleZ, 05-02-13, 00:09	141 responses 21,067 views 0 likes	Last Post by Maximus1950 29-04-14, 11:58
Sticky: KAKO NABITI MIŠIĆE? Koji whey da uzmem? Što da jedem? by JoggericaLily Started by JoggericaLily, 23-01-10, 17:09	17 responses 30,286 views 0 likes	Last Post by lulz 25-06-13, 22:45
Sticky: Vrste hipertrofije by Dragan86 Started by Dragan86, 12-09-12, 21:49	16 responses 4,434 views 0 likes	Last Post by RNMI 05-06-13, 12:27
Sticky: Filozofija bodybuildinga!!! by mali priest Started by mali priest, 29-11-12, 16:00	31 responses 4,901 views 0 likes	Last Post by Baky 02-05-13, 18:20
Closed, Sticky: Početnik - od kuda da krenem? Mršavljenje, oblikovanje mišića, prehrana, dodaci prehrani... by dizajner Started by dizajner, 11-02-13, 19:38	3 responses 9,466 views 0 likes	Last Post by Maximus1950 13-03-13, 20:55
Sticky: Metabolizam by kelly Started by kelly, 25-12-11, 18:46	1 response 1,730 views 0 likes	Last Post by kelly 30-11-12, 18:21
Sticky: 15 istina i zabluda o vježbanju by kelly Started by kelly, 27-01-12, 15:30	2 responses 4,023 views 0 likes	Last Post by WTF 14-04-12, 22:15
Sticky: Osnovne Spoznaje by igor Started by igor, 30-04-10, 18:20	41 responses 8,478 views 0 likes	Last Post by Ventor 17-07-11, 20:29
Osnove bodybuildinga za teenagere i početnike by milky Started by milky, 16-07-08, 15:58	13 responses 16,250 views 0 likes	Last Post by Martin25 08-03-15, 22:42
Općenito za početnike o vježbanju by igor44 Started by igor44, 26-10-10, 11:00	33 responses 9,450 views 0 likes	Last Post by Premium.Better 01-02-15, 02:13
Trebam tekst za pocetnike by Coffey Started by Coffey, 12-11-14, 17:55	6 responses 733 views 0 likes	Last Post by staragarda 09-12-14, 15:00
Neki clanak o rastu i suplementima za roditelje by markoni16 Started by markoni16, 13-11-14, 02:36	5 responses 613 views 0 likes	Last Post by Armani 13-11-14, 11:24
Kada je najpovoljnije vrijeme za uzimanje proteina by dizajner Started by dizajner, 03-06-10, 12:48	24 responses 17,651 views 0 likes	Last Post by Miralem 07-06-14, 09:57
Početnici - što trebam znati prije svega by dombo123 Started by dombo123, 30-08-08, 11:14	37 responses 24,283 views 0 likes	Last Post by diinnoo 26-06-13, 18:18
Pozdrav by Zeus Started by Zeus, 09-04-13, 12:05	2 responses 540 views 0 likes	Last Post by kelly 09-04-13, 23:51
Bodybuilding - Trening kod kuće - Osnove! by JoggericaLily Started by JoggericaLily, 02-02-10, 13:48	5 responses 12,668 views 0 likes	Last Post by kelly 31-07-12, 00:31
Body mass index: Kako da si točno izračunam taj bmi? by Fredy Kruger Started by Fredy Kruger, 08-09-09, 15:22	22 responses 6,797 views 0 likes	Last Post by vedro123 17-01-12, 12:59
Bodybuilding za početnike!! by dizajner Started by dizajner, 09-12-08, 15:57	10 responses 17,986 views 0 likes	Last Post by besty 02-03-11, 15:41

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