PREPORUKA: Joe Weider's Bodybuilding Training System DVD kompletno

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DVD rip (mislim da je prebaceno s VHS-a

Recenzija i pregled na Body Building.com site-u

http://www.bodybuilding.com/fun/gastelu24.htm

U ovom paketu nema na zalost prirucnika i ostalih dodataka, vec samo video instrukcije u 10 "avi" fajli:

Session 1 Overview. Introduction: The Weider System
Session 2 Overview. Basic Bodybuilding Techniques
Session 3 Overview. Back & Biceps
Session 4 Overview. Chest & Triceps
Session 5 Overview. Legs & Shoulders
Session 6 Overview. Calves, Abdominals, & Forearms
Session 7 Overview. Mass & Strength Training
Session 8 Overview. Diet & Nutrition
Session 9 Overview. Advanced Training: The Weider Principles
Session 10 Overview. Training Safe & Smart



Link na torrent za download:

http://www.demonoid.me/files/details.../002245472784/