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Sticky: Program za pocetnike by arijana111 Started by arijana111, 08-01-11, 11:57	78 responses 18,641 views 0 likes	Last Post by CeLe111 28-10-19, 18:25
Sticky: CHAT Trening by KCmatija Started by KCmatija, 03-01-11, 17:21	6,630 responses 361,927 views 0 likes	Last Post by xez 04-12-17, 21:16
Sticky: Kod jednog sam uvijek zbunjen, broj ponavljanja i serije... by Masahiko Kimura Started by Masahiko Kimura, 10-02-13, 20:42	11 responses 2,024 views 0 likes	Last Post by CeLe111 03-12-16, 01:15
Sticky: Beginners blast off - osnovni trening program za pocetnike by metalic Started by metalic, 18-06-09, 12:58	9 responses 5,622 views 0 likes	Last Post by alexxx 18-07-16, 14:10
Sticky: Trening listova by igor44 Started by igor44, 26-10-10, 12:10	37 responses 6,982 views 0 likes	Last Post by CeLe111 12-04-16, 09:50
Sticky: Vježbe s utezima by igor44 Started by igor44, 27-10-10, 14:48	2 responses 3,127 views 0 likes	Last Post by Qadrile 21-06-14, 08:53
Sticky: Skidanje sala oko struka - HIIT ili cardio do 70%? by pathfinder Started by pathfinder, 04-09-09, 09:55	222 responses 45,826 views 0 likes	Last Post by bugi 22-05-14, 19:31
Sticky: NAJBOLJI 3+1 trening ikada... by TripleZ Started by TripleZ, 04-12-12, 22:12	114 responses 15,999 views 0 likes	Last Post by Interet 24-02-14, 18:51
Sticky: BB u pubertetu - utječe li na rast by M@ttey Started by M@ttey, 19-02-08, 22:30	398 responses 54,201 views 0 likes	Last Post by owner16 10-12-13, 16:49
Sticky: Zašto ne napredujem? by keclu Started by keclu, 24-05-13, 14:36	7 responses 2,305 views 0 likes	Last Post by Viper 24-10-13, 17:31
Sticky: Da li BODYBUILDING sprečava rast?! by juky8 Started by juky8, 31-08-09, 00:45	53 responses 12,176 views 0 likes	Last Post by bullx 19-05-12, 21:22
Sticky: Kada raditi deadlifts (mrtvo dizanje) sa nogama ili leđima? by kireto Started by kireto, 12-03-10, 00:19	54 responses 13,546 views 0 likes	Last Post by CagedAnimal 28-03-12, 13:32
Sticky: Kako započeti sa treningom sa utezima by igor44 Started by igor44, 26-10-10, 12:13	15 responses 4,102 views 0 likes	Last Post by VladimirVersic 28-01-12, 11:21
Closed, Sticky: Pravila - Moji treninzi - što pisati, a što ne!!! by dizajner Started by dizajner, 31-10-09, 10:50	0 responses 3,173 views 0 likes	Last Post by dizajner 31-10-09, 10:50
Sticky: Trening - Bodybuilding cine tri neodvojive komponente: trening, prehrana i odmor by milky Started by milky, 16-07-08, 16:02	0 responses 5,106 views 0 likes	Last Post by milky 16-07-08, 16:02
Street Workout - masa by davidtost5 Started by davidtost5, 08-05-17, 19:33	1 response 257 views 1 like	Last Post by CeLe111 08-05-17, 19:36
Trening kod kuće by Robi97 Started by Robi97, 02-01-17, 19:29	10 responses 977 views 0 likes	Last Post by kelly 14-04-17, 13:18
German volume za mene by marince Started by marince, 22-01-17, 12:06	1 response 139 views 0 likes	Last Post by Blacking 01-04-17, 13:55
Pravilno disanje pri vježbanju by Skakac Started by Skakac, 29-11-16, 01:29	2 responses 196 views 1 like	Last Post by Aldiin 01-12-16, 18:22
3 tjedna FB by Work Hard Started by Work Hard, 04-10-16, 20:47	9 responses 195 views 0 likes	Last Post by alexxx 01-12-16, 09:52
Početnički PPL by Frisco Started by Frisco, 27-09-16, 18:49	12 responses 343 views 0 likes	Last Post by CeLe111 05-11-16, 10:35
Pomoć/savjeti - sa svime by matejx Started by matejx, 23-10-16, 13:26	3 responses 150 views 1 like	Last Post by ivex 23-10-16, 23:04
PPL,misljenja,prijedlozi by exilestar Started by exilestar, 06-10-16, 01:45	7 responses 473 views 0 likes	Last Post by rziberi 07-10-16, 13:50
3/1 by FeedMe Tothestars Started by FeedMe Tothestars, 08-09-16, 10:08	7 responses 139 views 1 like	Last Post by FeedMe Tothestars 12-09-16, 09:57
Trening 3-4 puta tjedno by ivan93zg Started by ivan93zg, 25-03-16, 21:09	3 responses 319 views 1 like	Last Post by ivan93zg 08-09-16, 11:39

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