Trening - početnici - Bodybuilding i Fitness Forum

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Sticky: Program za pocetnike by arijana111 Started by arijana111, 08-01-11, 11:57	78 responses 18,643 views 0 likes	Last Post by CeLe111 28-10-19, 18:25
Sticky: CHAT Trening by KCmatija Started by KCmatija, 03-01-11, 17:21	6,630 responses 361,929 views 0 likes	Last Post by xez 04-12-17, 21:16
Sticky: Kod jednog sam uvijek zbunjen, broj ponavljanja i serije... by Masahiko Kimura Started by Masahiko Kimura, 10-02-13, 20:42	11 responses 2,024 views 0 likes	Last Post by CeLe111 03-12-16, 01:15
Sticky: Beginners blast off - osnovni trening program za pocetnike by metalic Started by metalic, 18-06-09, 12:58	9 responses 5,622 views 0 likes	Last Post by alexxx 18-07-16, 14:10
Sticky: Trening listova by igor44 Started by igor44, 26-10-10, 12:10	37 responses 6,982 views 0 likes	Last Post by CeLe111 12-04-16, 09:50
Sticky: Vježbe s utezima by igor44 Started by igor44, 27-10-10, 14:48	2 responses 3,127 views 0 likes	Last Post by Qadrile 21-06-14, 08:53
Sticky: Skidanje sala oko struka - HIIT ili cardio do 70%? by pathfinder Started by pathfinder, 04-09-09, 09:55	222 responses 45,826 views 0 likes	Last Post by bugi 22-05-14, 19:31
Sticky: NAJBOLJI 3+1 trening ikada... by TripleZ Started by TripleZ, 04-12-12, 22:12	114 responses 15,999 views 0 likes	Last Post by Interet 24-02-14, 18:51
Sticky: BB u pubertetu - utječe li na rast by M@ttey Started by M@ttey, 19-02-08, 22:30	398 responses 54,201 views 0 likes	Last Post by owner16 10-12-13, 16:49
Sticky: Zašto ne napredujem? by keclu Started by keclu, 24-05-13, 14:36	7 responses 2,307 views 0 likes	Last Post by Viper 24-10-13, 17:31
Sticky: Da li BODYBUILDING sprečava rast?! by juky8 Started by juky8, 31-08-09, 00:45	53 responses 12,176 views 0 likes	Last Post by bullx 19-05-12, 21:22
Sticky: Kada raditi deadlifts (mrtvo dizanje) sa nogama ili leđima? by kireto Started by kireto, 12-03-10, 00:19	54 responses 13,547 views 0 likes	Last Post by CagedAnimal 28-03-12, 13:32
Sticky: Kako započeti sa treningom sa utezima by igor44 Started by igor44, 26-10-10, 12:13	15 responses 4,103 views 0 likes	Last Post by VladimirVersic 28-01-12, 11:21
Closed, Sticky: Pravila - Moji treninzi - što pisati, a što ne!!! by dizajner Started by dizajner, 31-10-09, 10:50	0 responses 3,173 views 0 likes	Last Post by dizajner 31-10-09, 10:50
Sticky: Trening - Bodybuilding cine tri neodvojive komponente: trening, prehrana i odmor by milky Started by milky, 16-07-08, 16:02	0 responses 5,106 views 0 likes	Last Post by milky 16-07-08, 16:02
Push Pull Noge by Alexis Started by Alexis, 05-03-16, 20:28	15 responses 804 views 0 likes	Last Post by CeLe111 28-08-16, 23:47
Trening i nekoliko pitanja by Frisco Started by Frisco, 06-08-16, 16:40	2 responses 118 views 1 like	Last Post by alexxx 06-08-16, 18:33
Pitanje u vezi treninga by a_ntonio Started by a_ntonio, 01-04-16, 14:40	25 responses 346 views 0 likes	Last Post by a_ntonio 05-08-16, 10:49
mišićna kombinacija by xez Started by xez, 02-08-16, 15:40	4 responses 93 views 1 like	Last Post by xez 02-08-16, 23:28
Sa PPL na full body 4x tjedno,misljenja by exilestar Started by exilestar, 29-07-16, 22:44	9 responses 315 views 0 likes	Last Post by alexxx 30-07-16, 21:18
Trening za lordozu i opcenito bolju posturu - trebam savijete by Bonappetit Started by Bonappetit, 29-07-16, 23:20	0 responses 230 views 1 like	Last Post by Bonappetit 29-07-16, 23:20
Deload? Kako? by crazy Started by crazy, 15-11-14, 18:56	8 responses 663 views 0 likes	Last Post by kelly 12-07-16, 16:14
Trenutni split,valja li,treba li sto promijeniti by exilestar Started by exilestar, 23-05-16, 09:12	4 responses 148 views 0 likes	Last Post by alexxx 29-05-16, 13:47
No pain no gain :) by Buc61b Started by Buc61b, 20-05-16, 16:01	5 responses 138 views 1 like	Last Post by Buc61b 21-05-16, 11:17
Program by Harga23 Started by Harga23, 01-05-16, 23:55	7 responses 172 views 0 likes	Last Post by kelly 14-05-16, 00:43

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