Trening - početnici - Bodybuilding i Fitness Forum

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Sticky: Program za pocetnike by arijana111 Started by arijana111, 08-01-11, 11:57	78 responses 18,644 views 0 likes	Last Post by CeLe111 28-10-19, 18:25
Sticky: CHAT Trening by KCmatija Started by KCmatija, 03-01-11, 17:21	6,630 responses 361,929 views 0 likes	Last Post by xez 04-12-17, 21:16
Sticky: Kod jednog sam uvijek zbunjen, broj ponavljanja i serije... by Masahiko Kimura Started by Masahiko Kimura, 10-02-13, 20:42	11 responses 2,024 views 0 likes	Last Post by CeLe111 03-12-16, 01:15
Sticky: Beginners blast off - osnovni trening program za pocetnike by metalic Started by metalic, 18-06-09, 12:58	9 responses 5,622 views 0 likes	Last Post by alexxx 18-07-16, 14:10
Sticky: Trening listova by igor44 Started by igor44, 26-10-10, 12:10	37 responses 6,982 views 0 likes	Last Post by CeLe111 12-04-16, 09:50
Sticky: Vježbe s utezima by igor44 Started by igor44, 27-10-10, 14:48	2 responses 3,127 views 0 likes	Last Post by Qadrile 21-06-14, 08:53
Sticky: Skidanje sala oko struka - HIIT ili cardio do 70%? by pathfinder Started by pathfinder, 04-09-09, 09:55	222 responses 45,826 views 0 likes	Last Post by bugi 22-05-14, 19:31
Sticky: NAJBOLJI 3+1 trening ikada... by TripleZ Started by TripleZ, 04-12-12, 22:12	114 responses 16,000 views 0 likes	Last Post by Interet 24-02-14, 18:51
Sticky: BB u pubertetu - utječe li na rast by M@ttey Started by M@ttey, 19-02-08, 22:30	398 responses 54,201 views 0 likes	Last Post by owner16 10-12-13, 16:49
Sticky: Zašto ne napredujem? by keclu Started by keclu, 24-05-13, 14:36	7 responses 2,307 views 0 likes	Last Post by Viper 24-10-13, 17:31
Sticky: Da li BODYBUILDING sprečava rast?! by juky8 Started by juky8, 31-08-09, 00:45	53 responses 12,176 views 0 likes	Last Post by bullx 19-05-12, 21:22
Sticky: Kada raditi deadlifts (mrtvo dizanje) sa nogama ili leđima? by kireto Started by kireto, 12-03-10, 00:19	54 responses 13,547 views 0 likes	Last Post by CagedAnimal 28-03-12, 13:32
Sticky: Kako započeti sa treningom sa utezima by igor44 Started by igor44, 26-10-10, 12:13	15 responses 4,103 views 0 likes	Last Post by VladimirVersic 28-01-12, 11:21
Closed, Sticky: Pravila - Moji treninzi - što pisati, a što ne!!! by dizajner Started by dizajner, 31-10-09, 10:50	0 responses 3,173 views 0 likes	Last Post by dizajner 31-10-09, 10:50
Sticky: Trening - Bodybuilding cine tri neodvojive komponente: trening, prehrana i odmor by milky Started by milky, 16-07-08, 16:02	0 responses 5,106 views 0 likes	Last Post by milky 16-07-08, 16:02
Koliko bi bilo unčikovito ako mješam programe P90X, P90X2 i Insanity + svoje vježbe neke by Jo0ker Started by Jo0ker, 27-06-13, 22:04	8 responses 999 views 0 likes	Last Post by staragarda 03-05-15, 13:35
Savjeti za novi početak by zendra007 Started by zendra007, 22-04-15, 08:12	40 responses 2,801 views 0 likes	Last Post by alexxx 27-04-15, 21:45
Trebam savjet by a_ntonio Started by a_ntonio, 15-04-15, 08:47	1 response 416 views 0 likes	Last Post by domagoj 15-04-15, 22:19
Pocetak teretane by tleon Started by tleon, 09-04-15, 18:57	2 responses 565 views 0 likes	Last Post by Vucko 09-04-15, 19:02
Početnik - Par pitanja o wheyu i treningu. by Dejan Blumenschein Started by Dejan Blumenschein, 07-04-15, 19:16	11 responses 686 views 0 likes	Last Post by Dejan Blumenschein 09-04-15, 18:20
Paloco - plan treninga by Paloco Started by Paloco, 01-04-15, 14:38	2 responses 470 views 0 likes	Last Post by TajmM 01-04-15, 14:46
Početnik, savjet by roxbro Started by roxbro, 31-03-15, 23:00	3 responses 368 views 0 likes	Last Post by neuk 01-04-15, 07:38
Pocetnicki trening, ogranicen sa spravama by Somer Started by Somer, 05-03-14, 21:46	31 responses 1,690 views 0 likes	Last Post by Sky 31-03-15, 21:54
Trening 3x tjedno za početnika. Savjeti dobordošli... by c20xe Started by c20xe, 22-03-15, 23:48	8 responses 1,389 views 0 likes	Last Post by clockwork orange 26-03-15, 11:33
BBB i anabolička dijeta by donzubo Started by donzubo, 06-01-15, 21:58	1 response 539 views 0 likes	Last Post by Sky 22-03-15, 12:21

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Trening - početnici