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Shake od banane: 2 banane, 200g posnog, 2,5dl mlijeka, 1 ili 2 jaja

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  • #1

    Shake od banane: 2 banane, 200g posnog, 2,5dl mlijeka, 1 ili 2 jaja

    Pozdrav , sto mislite na ovaj shake
    - 2 banane
    - 200 grama posnog
    - 2,5dl mlijeka
    - 1 ili 2 jaja
    vasi komentari , s tim da sam samo baziran na kalorije , racunao sam ovdje bi trebalo biti oko 500 kalorija , kako vam se cini
    Tags: banane, prehrana savjeti, shake
  • #2
    Re: shake od banane

    Odlično, ja bih još samo zobene ubacio unutra, a jaja se nadam da NISU sirova! Možda i žlica meda...
    Hrana se važe sirova. Žutanjak je super.

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    • #3
      Re: shake od banane

      Pitanje je kakvog je okusa to sve skupa xD
      Bodybuilding is an art, your body is the canvas, weights are your brush and nutrition is your paint. We all have the ability to turn a self portrait into a masterpiece.

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