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  • #1

    Šta jesti?

    Pozdrav!

    Kao i što sam naslov kaže htio bi dobiti odgovor na pitanje što jesti?
    dalke, zanima me kako da dobim mišićnu masu?
    šta bi trebao jesti ujutro,popodne i navečer, koliko puta na dan bi smio jesti?
    it NEVER get easier you just get STRONGER
    Tags: None
  • #2
    Re: Šta jesti?

    Pogledaj prehranu clanova foruma..

    Comment

    • #3
      Re: Šta jesti?

      Originally posted by Tiger View Post
      Pogledaj prehranu clanova foruma..
      ovih dana to je cini mi se pretezno nutella, peanut butter, nesto malo mesa i par jegera tu i tamo
      A fool takes no pleasure in understanding, but only in expressing his opinion.


      If the connection to the facts aren’t made in more subtle ways, you might as well be telling a crackhead that drugs are bad for him and hoping he’ll quit since you’ve told him the truth. People follow feelings, not rational self-interest.


      * SHUT UP AND SQUAT *

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      • #4
        Re: Šta jesti?

        Originally posted by TripleZ View Post
        ovih dana to je cini mi se pretezno nutella, peanut butter, nesto malo mesa i par jegera tu i tamo
        Jeger obavezno da skida salo i daje miske, 2 u 1

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        • #5
          Re: Šta jesti?

          Originally posted by TripleZ View Post
          ovih dana to je cini mi se pretezno nutella, peanut butter, nesto malo mesa i par jegera tu i tamo
          oblatni kolači s kokosom umočeni u nutelu, jer eto slučajno se našlo jedno pored drugoga

          The day you started lifting is the day you became forever small. Because you will never be as big as you want to be. Or as you think you are.

          Fak me, right?

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          • #6
            Re: Šta jesti?

            DIZZ EATT



            Sent from my Coolpad 8297W using Tapatalk
            Attached Files
            http://www.youtube.com/watch?v=HB7EljkVm6A
            BB AND THIS !

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            • #7
              Re: Šta jesti?

              Untitled.png


              Osbno mislim da je ovo dobra polazna točka. Sigurno da je kalorijski unos individualan.

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              • #8
                Re: Šta jesti?

                Originally posted by pasta View Post
                [ATTACH=CONFIG]18938[/ATTACH]


                Osbno mislim da je ovo dobra polazna točka. Sigurno da je kalorijski unos individualan.
                Kila naranci i onda jos 300g banana uz to, dafaq?

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