Close grip

kauril

Početnik

Join Date: Oct 2014

Posts: 6
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#1

Close grip

30-10-14, 12:23

I wanna ask a question from all f you How close should my hands be together while doing bench press in Tacoma gym ..?? Hands 6 inches apart are alright?

Tacoma boot camp
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domagoj

Iskusnjara

Join Date: Apr 2009

Posts: 1768
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#2

30-10-14, 14:35

Re: Close grip

while doing bench press in Tacoma gym your hands should be two times your head size apart, not together

The day you started lifting is the day you became forever small. Because you will never be as big as you want to be. Or as you think you are.

Fak me, right?
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