Ako je ovo Vaš prvi posjet, prvo provjerite ČPP (Često postavljana pitanja).
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``And I found, that I could channel that anger towards lifting. Could channel the anger, aggression and all that kind of crap onto weights, and what that would do is that would make me stronger and build up this shell around me that people couldn't penetrate. And I liked that, being in control.`` George Leeman
"I don't have dreams, I have goals.'' - Harvey Specter
Svaka cast!
Sve bolji i bolji... I ne znam sto vam je drugo u planu,ali svakako napravite nesto tipa how to increase your bench ili nesto o deadliftu i tako...Ljude zanimaju osnovne vjezbe
"Everybody you fight is not your enemy and everybody that helps you is not your friend" Mike Tyson
"No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable" Sokrat
Hvalaa, da da, bit ce za ruske zgibove, zgibove kako povecat sve je to u planu samo treba vrijeme doc.
btw kako vam se flysi cine? neki lik mi je reko u nekoj grupi da nisu dobri,dok ga je ovaj drugi popljuvao, a najbolje mi pogadaju prsa od svih vjezbi i bas mi ovako pasu. ?
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