Strength Training Anatomy-2nd Edition

[KeLavra]

Strength Training Anatomy-2nd Edition
By Frederic Delavier

Short Description

This book provides you with an intricate look at strength training from the inside out. It demonstrates exercises for the entire body and shows how muscles all over the body interact with bones, tissue, and joints. With over 400 illustrations, this updated edition is your essential guide to effective and safe strength training.

http://rapidshare.com/files/137416659/Strength_Training_Anatomy_2nd_Edition.rar

[Marijan]

Re: Strength Training Anatomy-2nd Edition

odlična knjiga

[sr505]

Re: Strength Training Anatomy-2nd Edition

evo upravo skinuo, izgleda dobro :handgestures-thumbupright:

[Tomi]

Re: Strength Training Anatomy-2nd Edition

Stvarno je super knjiga,da se mnogo naučit iz nje.

[Maxigor]

Re: Strength Training Anatomy-2nd Edition

bašrovarim po netu i trazim tu knjigu kad evo je ovdije na forumu, odlicna knjiga puno se nauci pogotovo ako zelite pogadjati stvarno sve misice...
recimo ja radio danas ramena pa kod frenda vidi ovu knjigu i eto ga lako naso tocne vijezbe za prenje srednje i zadnje rame...

ako tko zna jos koju ovakvu knju neka posta slobodno, thx

[igor]

Re: Strength Training Anatomy-2nd Edition

Odlična knjiga!

[Korekt]

Re: Strength Training Anatomy-2nd Edition

jedva čekan doć doma skinit to i pročitat

[igor]

Re: Strength Training Anatomy-2nd Edition

jedva čekan doć doma skinit to i pročitat

Nemoj mi samo reč da si na poslu

[dizajner]

Re: Strength Training Anatomy-2nd Edition

Evo za one koji žele kupiti: Anatomija treninga snage

[Korekt]

Re: Strength Training Anatomy-2nd Edition

jedva čekan doć doma skinit to i pročitat

Nemoj mi samo reč da si na poslu

faks XD eto skinija i pogleda,dobra je knjiga,ljepo pokaziva kada koji mišić radi