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  • #8671
    Re: CHAT

    nezz sta je tu cudno...pa neces za par dana nabiti znacajno salo(osim ako uradis nesto bas glupo :P) isto kao sto neces nesto puno misica nabiti za 1 sedmicu

    nezz sto vecina ljudi misli da ako pojedu 1 kolac da im se to odmah lijepi za stomak u obliku sala
    A fool takes no pleasure in understanding, but only in expressing his opinion.


    If the connection to the facts aren’t made in more subtle ways, you might as well be telling a crackhead that drugs are bad for him and hoping he’ll quit since you’ve told him the truth. People follow feelings, not rational self-interest.


    * SHUT UP AND SQUAT *

    Comment

    • #8672
      Re: CHAT

      ocekivao sam barem 1kg i 1-2cm u struku, ali NISTA. kazem, dnevno sam unosio barem 1000kcal vise nego sto sam trosio i tako barem 10 dana i NISTA!
      prodajem vrlo cvrste i kvalitetne sprave za vjezbanje za vrlo povoljne novce

      Comment

      • #8673
        Re: CHAT

        kad saberes to se sve svede na 1kg gore...ali jos uzmi u obzir vodu, malo tu tezina ide gore-dole

        meni se u danu kilaza promjeni jedno 2-3 kg gore-dole



        e jos si sprave radio, tu si se natrosio sigurno
        A fool takes no pleasure in understanding, but only in expressing his opinion.


        If the connection to the facts aren’t made in more subtle ways, you might as well be telling a crackhead that drugs are bad for him and hoping he’ll quit since you’ve told him the truth. People follow feelings, not rational self-interest.


        * SHUT UP AND SQUAT *

        Comment

        • #8674
          Re: CHAT

          On nije dobio ni grama, ja 2kg -.-'' haha
          I may not be there yet, but i'm closer than I was yesterday!

          Comment

          • #8675
            Re: CHAT

            I ja sam preživjela praznike bez dodatnih kg...presretna i prezadovoljna...a jela sam doslovno sve!!
            I know i can be what i wanna be,
            if i work hard at it,
            i'll be where i wanna be
            i know i can, i know i can <3

            Comment

            • #8676
              Re: CHAT

              promjenili su mi raspored svih sprava u teretani...guzva bila a sve nenaviknuto, nikako da se snadjem


              kad sam vidio da rack za cucanj nije na svom mjestu, nego sad na sred teretane i da raja radi biceps tamo:



              ali eto dobar je trening bio poslije 2 dana pauze...
              na bench 130kg 2 puta 4 ponavljanja, i 120 x 6
              propadanja 9 ponavljanja sa +50kg oko struka



              ovo pogledao pred trening za ekstra motivaciju
              A fool takes no pleasure in understanding, but only in expressing his opinion.


              If the connection to the facts aren’t made in more subtle ways, you might as well be telling a crackhead that drugs are bad for him and hoping he’ll quit since you’ve told him the truth. People follow feelings, not rational self-interest.


              * SHUT UP AND SQUAT *

              Comment

              • #8677
                Re: CHAT

                Ste vidjeli ovo haha:
                http://www.velforma.com/ff/hr/

                "Wanting something and being committed to something are two totally different things. We all want." Craig Harper

                Comment

                • #8678
                  Re: CHAT

                  Originally posted by vea View Post
                  Ste vidjeli ovo haha:
                  http://www.velforma.com/ff/hr/
                  "Izsklesane"

                  Dovoljno mi govori.
                  "What the mind believes the body achieves."

                  Comment

                  • #8679
                    Re: CHAT

                    Ljudi, jel itko i zadnje vrijeme naletio na kakvu dobru žutu hoodie-cu?
                    Ali ne prljavo žuta, neg ono "šta zuriš u sunce!!?!, jel peećeee, aaaaa?!!" žuta.
                    Moj mentor i osobni trener: Adoni Gosto ----->>> Vendetha

                    http://www.facebook.com/adoni.costo
                    http://www.facebook.com/ado.adoni.gosto
                    http://www.building-body.com/forum/m.../3140-Vendetha

                    Comment

                    • #8680
                      Re: CHAT

                      ko jos nije odradio trening, pogledati prije za motivaciju


                      A fool takes no pleasure in understanding, but only in expressing his opinion.


                      If the connection to the facts aren’t made in more subtle ways, you might as well be telling a crackhead that drugs are bad for him and hoping he’ll quit since you’ve told him the truth. People follow feelings, not rational self-interest.


                      * SHUT UP AND SQUAT *

                      Comment

                      • #8681
                        Re: CHAT

                        Zar ti stvarno tako cesto trebaju videa za motivaciju? Nikad nisi motiviran dovoljno bez?

                        Comment

                        • #8682
                          Re: CHAT

                          Originally posted by WTF View Post
                          Zar ti stvarno tako cesto trebaju videa za motivaciju? Nikad nisi motiviran dovoljno bez?

                          noup, ali volim podijeliti

                          sto se tice licne motivacije, u posljednja 3 mjeseca sam pored obaveza s fakultetom bio u teretani 5 puta sedmicno, propustajuci samo 2 dana u tom period, a ni jedan trening mi nije bio sa manje od 100% snage, tj, ni jedan mi nije bio kao prosli, nego konstantno sam napredovao sto u tezini sto u broj ponavljanja sto u TUT...sto se ne desi kad odes u teretanu ''onako''

                          A fool takes no pleasure in understanding, but only in expressing his opinion.


                          If the connection to the facts aren’t made in more subtle ways, you might as well be telling a crackhead that drugs are bad for him and hoping he’ll quit since you’ve told him the truth. People follow feelings, not rational self-interest.


                          * SHUT UP AND SQUAT *

                          Comment

                          • #8683
                            Re: CHAT

                            Pitam samo zanimalo me...
                            Osobno me ne treba motivirati previse, zacrtam cilj i picim 100 na sat... Motivacija je zelja za stici do cilja.

                            Comment

                            • #8684
                              Re: CHAT

                              Originally posted by WTF View Post
                              Pitam samo zanimalo me...
                              Osobno me ne treba motivirati previse, zacrtam cilj i picim 100 na sat... Motivacija je zelja za stici do cilja.
                              pa da, zelju treba imati i onda se konstantno podsjecas na to da bi osjecaj ojacao, ali jest motivacija prvenstveno dolazi ''iznutra''

                              ako nemas zelju u sebi ni videos ni muzika ni treneri ni prijatelji te nece motivirati...ali kad ti imas zelju da se popravis onda ti oni itekako mogu pomoci, ja mislim
                              A fool takes no pleasure in understanding, but only in expressing his opinion.


                              If the connection to the facts aren’t made in more subtle ways, you might as well be telling a crackhead that drugs are bad for him and hoping he’ll quit since you’ve told him the truth. People follow feelings, not rational self-interest.


                              * SHUT UP AND SQUAT *

                              Comment

                              • #8685
                                Re: CHAT

                                Originally posted by TripleZ View Post
                                TripleZ
                                Malo inbox počisti

                                Comment

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