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  • #9766
    Re: CHAT

    ne kapiram sta hoces da kazes?? mjerica ona, scoop ima 32gr, a proteina po mjerici 24gr (gold standard ON)

    edit: da, zavisi koji whey, npr scitec ima 30gr, a proteina 19

    jos jedan edit: sutra premijera generation iron-a
    Last edited by Megara; 19-09-13, 20:13.
    ``And I found, that I could channel that anger towards lifting. Could channel the anger, aggression and all that kind of crap onto weights, and what that would do is that would make me stronger and build up this shell around me that people couldn't penetrate. And I liked that, being in control.`` George Leeman

    "I don't have dreams, I have goals.'' - Harvey Specter

    Comment

    • #9767
      Re: CHAT

      Prazna mjerica = 11 g
      Puna mjerica = 29 g

      Myprotein whey, aminostar i myprotein mjerice.
      "What the mind believes the body achieves."

      Comment

      • #9768
        Re: CHAT

        Ja stavljam samo jednu mjericu i bude cak i preko 30g

        Comment

        • #9769
          Re: CHAT

          Originally posted by Maximus1950 View Post
          Ja stavljam samo jednu mjericu i bude cak i preko 30g

          that's whey too much
          A fool takes no pleasure in understanding, but only in expressing his opinion.


          If the connection to the facts aren’t made in more subtle ways, you might as well be telling a crackhead that drugs are bad for him and hoping he’ll quit since you’ve told him the truth. People follow feelings, not rational self-interest.


          * SHUT UP AND SQUAT *

          Comment

          • #9770
            Re: CHAT

            Generation Iron

            The film busts some myths about the sport along the way – like the notion that bodybuilders use steroids to get buff. Yudin acknowledged that while performance-enhancing substances are out there, not everyone is using them. And according to the reigning Mr. Olympia, and the documentary’s star, Phil Heath, who is preparing to take home his third Olympia title in Vegas on September 28, absolutely nothing can replace good old-fashioned hard work.

            “We have to know how to eat right, train right and take the right over-the-counter supplements,” he told us. “There are always going to be misconceptions about what we are doing. When it comes to personal appearance, people are quick to cast judgment on people who look better than them. It’s part of the human inferiority complex.”



            Last edited by TripleZ; 21-09-13, 02:28.
            A fool takes no pleasure in understanding, but only in expressing his opinion.


            If the connection to the facts aren’t made in more subtle ways, you might as well be telling a crackhead that drugs are bad for him and hoping he’ll quit since you’ve told him the truth. People follow feelings, not rational self-interest.


            * SHUT UP AND SQUAT *

            Comment

            • #9771
              Re: CHAT

              https://medium.com/p/97bcce70356d

              Zanimljiv clanak...

              Comment

              • #9772
                Re: CHAT

                Originally posted by Maximus1950 View Post
                https://medium.com/p/97bcce70356d

                Zanimljiv clanak...
                a promoviraju ga kao sport budućnosti, i kao zamjenu za teretanu...
                yeah right!
                The day you started lifting is the day you became forever small. Because you will never be as big as you want to be. Or as you think you are.

                Fak me, right?

                Comment

                • #9773
                  Re: CHAT
                  The day you started lifting is the day you became forever small. Because you will never be as big as you want to be. Or as you think you are.

                  Fak me, right?

                  Comment

                  • #9774
                    Re: Chat

                    Hahaha... Obaveštenje iz jedne BG teretane...

                    165068_460451334011533_1009174879_n.jpg

                    Za one koje ne znaju ćirilicu:

                    Mole se vežbači da neposredno pre treninga ne konzumiraju:
                    -beli i crni luk
                    -paštete
                    -razne šunke tzv. podriguše
                    -kobasice i ostale mesne prerađevine


                    Konzumacija istih može dovesti do lošeg zadaha, a samim tim i loše atmosfere među vežbačima...

                    Pivo za masu, rakija za defku...

                    Comment

                    • #9775
                      Re: CHAT

                      Originally posted by Megara View Post
                      daaaaa, odmah sam to pomislila danas kad sam vidjela, jel to ona?
                      Originally posted by bot1950 View Post
                      Daaaaa, čini mi se da je.
                      Hahahaha ludi ste

                      Još uvijek mi nije jasno kako ste to uspjeli samo tako skontati

                      Originally posted by gavranka View Post
                      Dugo nije bila na forumu..sad bar znamo što je radila

                      A tko zna, možda nas i čita, ako da

                      Uglavnom, čestitke
                      Hvala! Da, ma nisam iskreno više u toku s forumima općenito, da nisam Megari iz znatiželje poslala upit pošto mi je u temi napisala da je vidjela slikice nove, ne bi ni znala za ovo!

                      Originally posted by diinnoo View Post
                      Hihi Vea je uvijek postavljala standarde.

                      Svaka čast djevojko, žao mi je što nije više na forumu.

                      A ako nas čita veliki pozz
                      Tnx!

                      "Wanting something and being committed to something are two totally different things. We all want." Craig Harper

                      Comment

                      • #9776
                        Re: CHAT

                        Mi nećemo imati čast vidjeti nove slikice?
                        Simplify.

                        There are no shortcuts to any place worth going.

                        ON GOOD DAYS I WORKOUT. ON BAD DAYS I WORKOUT                         HARDER.

                        Comment

                        • #9777
                          Re: CHAT

                          Originally posted by vea View Post
                          Hahahaha ludi ste

                          Još uvijek mi nije jasno kako ste to uspjeli samo tako skontati

                          quote-my-name-is-sherlock-holmes-it-is-my-business-to-know-what-other-people-don-t-know-arthur-c.jpg


                          Svaka čast na formi
                          "What the mind believes the body achieves."

                          Comment

                          • #9778
                            Re: CHAT

                            Edit: našla sam nove slike...čestitke, još jednom...nije po mom ukusu, ali se vidi koliko truda je uloženo..svaka čast!
                            Simplify.

                            There are no shortcuts to any place worth going.

                            ON GOOD DAYS I WORKOUT. ON BAD DAYS I WORKOUT                             HARDER.

                            Comment

                            • #9779
                              Re: CHAT

                              Hvala!
                              Ma to je tek početak početaka što sve slijedi, tako da sada kada smo vidjeli na čemu smo tek, možemo raditi planove za dalje.

                              Polako i kontunirano, kako to i ide...

                              "Wanting something and being committed to something are two totally different things. We all want." Craig Harper

                              Comment

                              • #9780
                                Re: Chat

                                evo da se malo nasmijete.. mlade generacije bildera .. obratit pozorost na opis >.<

                                hehee.png

                                Comment

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