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Re: CHAT
probija mi se ovaj jaran s YT klipovima
check it out
probija mi se ovaj jaran s YT klipovima
check it out
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A fool takes no pleasure in understanding, but only in expressing his opinion.
If the connection to the facts aren’t made in more subtle ways, you might as well be telling a crackhead that drugs are bad for him and hoping he’ll quit since you’ve told him the truth. People follow feelings, not rational self-interest.
* SHUT UP AND SQUAT * -
Re: CHAT
potracenih 10 minuta koje ne mogu vratiti
edit: odnosi se na emperorov postLast edited by Bronko; 30-06-14, 21:52.Comment
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Re: CHAT
Triple, pratim ga vec neko vrijeme. Uvijek ima odlican Intro
I may not be there yet, but i'm closer than I was yesterday!Comment
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Re: CHAT
cak smo ga i na 531 nafuraliOriginally posted by Rijeka87 View PostTriple, pratim ga vec neko vrijeme. Uvijek ima odlican Intro
mada je dobio perma-ban sa bb.com pa se samo skoncentrise na youtube
A fool takes no pleasure in understanding, but only in expressing his opinion.
If the connection to the facts aren’t made in more subtle ways, you might as well be telling a crackhead that drugs are bad for him and hoping he’ll quit since you’ve told him the truth. People follow feelings, not rational self-interest.
* SHUT UP AND SQUAT *Comment
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Re: CHAT
zasto ban? hahaOriginally posted by TripleZ View Postcak smo ga i na 531 nafurali
mada je dobio perma-ban sa bb.com pa se samo skoncentrise na youtubeI may not be there yet, but i'm closer than I was yesterday!Comment
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Re: CHAT
dobio par puta po 2-4 sedmice za steroid talk
kad se ponavlja prekrsaj par puta na kraju dobijes perma ban
A fool takes no pleasure in understanding, but only in expressing his opinion.
If the connection to the facts aren’t made in more subtle ways, you might as well be telling a crackhead that drugs are bad for him and hoping he’ll quit since you’ve told him the truth. People follow feelings, not rational self-interest.
* SHUT UP AND SQUAT *Comment
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Re: CHAT
Izjava jednog trenera iliti coacha na fejsu.
Zanima me koje onda metode sluze za mrsavljenje,fat burner cajevi/kave i thermo speed lol ??? lol.jpghttp://www.youtube.com/watch?v=HB7EljkVm6A
BB AND THIS !Comment
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Re: CHAT
Ha cuj...ima tu i nesto istine...al to pri kraju defke..npr jedes 1800 kcal...a bazalni ti je veci od toga+potrosnja ti je oko 1500 kcal...znaci debeli deficit a mozda ne mrsavis
Do Whatever the Fuck You Wanna Do
progressive overload, squat, deadlift, bench press.
kalorije, makronutrijenti, mikronutrijenti.
Youtube:
Primjer treninga snage/hipertrofije
Primjer kraceg treninga hipertrofije/snage
Sve o prehrani
Sve o treninguComment
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Re: CHAT
Prica se vrtila oko neke cure sto ima 20 kg viska,ja mislim da bi se sa nje topilo u pocetku kao i sa mene da udari deficitOriginally posted by staragarda View PostHa cuj...ima tu i nesto istine...al to pri kraju defke..npr jedes 1800 kcal...a bazalni ti je veci od toga+potrosnja ti je oko 1500 kcal...znaci debeli deficit a mozda ne mrsavis
A ne dati 600 kn za prehranu koja je opet deficit...
Za kasnije se slazem,ja to na sebi primjecujem...http://www.youtube.com/watch?v=HB7EljkVm6A
BB AND THIS !Comment
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Re: CHAT
Hehe..deficit je deficit...za svih vrijedi osim za natjecateljsku formu ili bolesti neke....Do Whatever the Fuck You Wanna Do
progressive overload, squat, deadlift, bench press.
kalorije, makronutrijenti, mikronutrijenti.
Youtube:
Primjer treninga snage/hipertrofije
Primjer kraceg treninga hipertrofije/snage
Sve o prehrani
Sve o treninguComment
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Re: CHAT
To sam ja htio reci,ali eto,ko je vidio mrsaviti u deficitu,bolje dati 600 kn za prehranu da ti sreze UH na 0 i imas efekt za tjedan dana 4 kg izgubioOriginally posted by staragarda View Post
http://www.youtube.com/watch?v=HB7EljkVm6A
BB AND THIS !Comment
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Re: CHAT
Nešto mi je ovo poznato, tko se krije iza toga?Originally posted by emperor View PostTo sam ja htio reci,ali eto,ko je vidio mrsaviti u deficitu,bolje dati 600 kn za prehranu da ti sreze UH na 0 i imas efekt za tjedan dana 4 kg izgubio
Moj učitelj, svemogući, jedan jedini, najveći - Maximus1950
"Success is like being pregnant, everyone congratulates you but they have no idea how many times you have been f*cked."
https://www.instagram.com/azurpowerlifting/Comment
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Re: CHAT
zasto je tesko nauciti gramatiku maternjeg jezika zastoOriginally posted by emperor View Post``And I found, that I could channel that anger towards lifting. Could channel the anger, aggression and all that kind of crap onto weights, and what that would do is that would make me stronger and build up this shell around me that people couldn't penetrate. And I liked that, being in control.`` George Leeman
"I don't have dreams, I have goals.'' - Harvey Specter
Comment
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Re: CHAT
to je cesto samo poigravanje hormona...deficit ipak cini svoje, ali se nakupi vode zbog hormona stresaOriginally posted by staragarda View PostHa cuj...ima tu i nesto istine...al to pri kraju defke..npr jedes 1800 kcal...a bazalni ti je veci od toga+potrosnja ti je oko 1500 kcal...znaci debeli deficit a mozda ne mrsavis
http://www.bodyrecomposition.com/fat...ic-damage.html
da ne spominjem da to sto je zensko savrseno pada u opis gore ^^A fool takes no pleasure in understanding, but only in expressing his opinion.
If the connection to the facts aren’t made in more subtle ways, you might as well be telling a crackhead that drugs are bad for him and hoping he’ll quit since you’ve told him the truth. People follow feelings, not rational self-interest.
* SHUT UP AND SQUAT *Comment
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Re: CHAT
jel gleda iko??
1339072817159_suits_s2_vod_keyart_2x1_overlay_590_295.jpeg
znacii..... Harvey... hnnnng strong 11/10 would wife
``And I found, that I could channel that anger towards lifting. Could channel the anger, aggression and all that kind of crap onto weights, and what that would do is that would make me stronger and build up this shell around me that people couldn't penetrate. And I liked that, being in control.`` George Leeman
"I don't have dreams, I have goals.'' - Harvey SpecterComment
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