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Moj mentor i osobni trener: Adoni Gosto ----->>> Vendetha
http://www.facebook.com/adoni.costo
http://www.facebook.com/ado.adoni.gosto
http://www.building-body.com/forum/m.../3140-Vendetha
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Re: Šta slušate?
A fool takes no pleasure in understanding, but only in expressing his opinion.
If the connection to the facts aren’t made in more subtle ways, you might as well be telling a crackhead that drugs are bad for him and hoping he’ll quit since you’ve told him the truth. People follow feelings, not rational self-interest.
* SHUT UP AND SQUAT *
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Moj mentor i osobni trener: Adoni Gosto ----->>> Vendetha
http://www.facebook.com/adoni.costo
http://www.facebook.com/ado.adoni.gosto
http://www.building-body.com/forum/m.../3140-Vendetha
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The day you started lifting is the day you became forever small. Because you will never be as big as you want to be. Or as you think you are.
Fak me, right?
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Re: Šta slušate?
Originally posted by T.A.T.A. View PostDobar je fil sječam ga se još davnih dana kad je bio rhs-u gostovao u požegi na festivalu jedno se vrijeme izgubio pisao je neke čudne pjesme ali sa debelom i još par je pogodio
"Nejdi na seljaka ubit će te lopatom"
ima ono nešto umjetničko, zanimljiv je, bar meni a druga pjesma ovdje rastura, neda se ni pohvatat šta kaže sveThe day you started lifting is the day you became forever small. Because you will never be as big as you want to be. Or as you think you are.
Fak me, right?
Comment
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Moj mentor i osobni trener: Adoni Gosto ----->>> Vendetha
http://www.facebook.com/adoni.costo
http://www.facebook.com/ado.adoni.gosto
http://www.building-body.com/forum/m.../3140-Vendetha
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Re: Šta slušate?
vizualizirano:
SRIJEDA - lower power day
pusti pjesmu, otidji do vode i peskira, udahni par puta duboko...
2:55 - kreni prema squat rack-u
3:08 - stisni sipku jako, trzni naprijed nazad malo, izbaci trapez i uguraj se ispod nje
3:23 - iskoraci nazad sa sipkom, udahni duboko zadnji put, stisni trbusni zid
3:38 - SQUAT MOTHERFUCKER !!!
cim zavrsi serija, slavlje za prvi put koji radim 135 x 5 na cucnju
cant wait
edit: i kad se obaveze odrade, vrijeme je za relaxing
Last edited by TripleZ; 18-02-13, 03:02.A fool takes no pleasure in understanding, but only in expressing his opinion.
If the connection to the facts aren’t made in more subtle ways, you might as well be telling a crackhead that drugs are bad for him and hoping he’ll quit since you’ve told him the truth. People follow feelings, not rational self-interest.
* SHUT UP AND SQUAT *
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Re: Šta slušate?
odmor pa onda još 2x tako ili ?
dosta si unaprijed to već isplanirao, sigurno jedva čekašThe day you started lifting is the day you became forever small. Because you will never be as big as you want to be. Or as you think you are.
Fak me, right?
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