Announcement

Collapse
No announcement yet.

Evo i mene...Vendetha

Collapse
X
Collapse
 
  • Page of 146
  • Filter
  • Time
  • Show
Clear All
new posts
Previous 1 27 77 117 121 122 123 124 125 126 127 128 129 130 131 132 133 137 146 template Next
  • #1891
    Re: Evo i mene...Vendetha

    strasannn


    gdje mjeris noge? samo malo iznad koljena ili na najvecoj tacki?

    pitam jer gledam sliku i cudim se, moje su 65 cm a izgledaju duplo manje od tvoje

    http://i.imgur.com/IIXF1.jpg http://i.imgur.com/5doXV.jpg
    A fool takes no pleasure in understanding, but only in expressing his opinion.


    If the connection to the facts aren’t made in more subtle ways, you might as well be telling a crackhead that drugs are bad for him and hoping he’ll quit since you’ve told him the truth. People follow feelings, not rational self-interest.


    * SHUT UP AND SQUAT *

    Comment

    • #1892
      Re: Evo i mene...Vendetha

      Odlične slike. Drago mi je da smo se službeno upoznali.
      http://www.myspace.com/daliborzulejhic

      I know it's hard to keep an open heart
      When even friends seem out to harm you
      But if you could heal a broken heart
      Wouldn't time be out to charm you

      November Rain, Guns and Roses

      Comment

      • #1893
        Re: Evo i mene...Vendetha

        Sve mrcine na slici

        Comment

        • #1894
          Re: Evo i mene...Vendetha

          -tko je ovaj u bijeloj majici ??

          Comment

          • #1895
            Re: Evo i mene...Vendetha

            Originally posted by TripleZ View Post
            strasannn


            gdje mjeris noge? samo malo iznad koljena ili na najvecoj tacki?

            pitam jer gledam sliku i cudim se, moje su 65 cm a izgledaju duplo manje od tvoje

            http://i.imgur.com/IIXF1.jpg http://i.imgur.com/5doXV.jpg
            koliko si visok

            @ibro moj drug iz mostara

            @dalibor napokon
            i takmicenje je odlicno bilo iako smo toga najmanje vidili
            "Champions aren't made in the gyms. Champions are made from something they have deep inside them: a desire, a dream, a vision."

            Apsolutni prvak BiH 2012. i 2013.god. - Licni trener
            https://www.facebook.com/ado.adoni.gosto?ref=hl

            http://www.staying-fit.net/

            Comment

            • #1896
              Re: Evo i mene...Vendetha

              Originally posted by Vendetha View Post
              koliko si visok
              )
              184 cm ....
              A fool takes no pleasure in understanding, but only in expressing his opinion.


              If the connection to the facts aren’t made in more subtle ways, you might as well be telling a crackhead that drugs are bad for him and hoping he’ll quit since you’ve told him the truth. People follow feelings, not rational self-interest.


              * SHUT UP AND SQUAT *

              Comment

              • #1897
                Re: Evo i mene...Vendetha

                Originally posted by TripleZ View Post
                184 cm ....
                pa eto ja sam 10cm manji normalno da ce puno vece izgledati, cak i da je isti obim
                "Champions aren't made in the gyms. Champions are made from something they have deep inside them: a desire, a dream, a vision."

                Apsolutni prvak BiH 2012. i 2013.god. - Licni trener
                https://www.facebook.com/ado.adoni.gosto?ref=hl

                http://www.staying-fit.net/

                Comment

                • #1898
                  Re: Evo i mene...Vendetha

                  ^^da da, kako god ogroman si
                  A fool takes no pleasure in understanding, but only in expressing his opinion.


                  If the connection to the facts aren’t made in more subtle ways, you might as well be telling a crackhead that drugs are bad for him and hoping he’ll quit since you’ve told him the truth. People follow feelings, not rational self-interest.


                  * SHUT UP AND SQUAT *

                  Comment

                  • #1899
                    Re: Evo i mene...Vendetha

                    zvir ka i uvik

                    Comment

                    • #1900
                      Re: Evo i mene...Vendetha

                      hvala drug
                      "Champions aren't made in the gyms. Champions are made from something they have deep inside them: a desire, a dream, a vision."

                      Apsolutni prvak BiH 2012. i 2013.god. - Licni trener
                      https://www.facebook.com/ado.adoni.gosto?ref=hl

                      http://www.staying-fit.net/

                      Comment

                      • #1901
                        Re: Evo i mene...Vendetha

                        -koliko mjesecno izdvajas na prehranu i suplementaciju ako ti nije problem odg ? ;D

                        Comment

                        • #1902
                          Re: Evo i mene...Vendetha

                          Originally posted by ibro10 View Post
                          -koliko mjesecno izdvajas na prehranu i suplementaciju ako ti nije problem odg ? ;D
                          ne znam to, ne vodim evidenciju, a hranu uzimam skoro pa svaki dan, tako da nemam bas pojma koliko ode..
                          na masi i ne toliko puno, na defki dosta vise.
                          drzim se osnovnih namirnica, i uglavnom najjeftinijih, gledam da za sto amnje para dobijem sto vise proteina..
                          znaci necu pucati lovu na tunjevine i neke *****rije jer cu potrositi pun krc, a za iste te pare bi dobio mozda i duplo vise da uzimam samo piletinu.
                          pa tako i radim
                          "Champions aren't made in the gyms. Champions are made from something they have deep inside them: a desire, a dream, a vision."

                          Apsolutni prvak BiH 2012. i 2013.god. - Licni trener
                          https://www.facebook.com/ado.adoni.gosto?ref=hl

                          http://www.staying-fit.net/

                          Comment

                          • #1903
                            Re: Evo i mene...Vendetha

                            Odlično noga izgleda iz side pozicije!
                            Hrana se važe sirova. Žutanjak je super.

                            Comment

                            • #1904
                              Re: Evo i mene...Vendetha

                              Sve pohvale, daj nam reci na kojim namirnicama ti se bazira sadasnji jelovnik? Jel uspijes ubaciti ili uopce stici pojesti sta povrca?
                              KMG - kilogram mišića godišnje ;/

                              Comment

                              • #1905
                                Re: Evo i mene...Vendetha

                                hvala Patrice, odlucio sam cvrsto kad sam krenuo na masu, jer sam nogama jako nezadovoljan bio sto se tice volumena, da cu ih pretvoriti u najjacu skupinu. I jedva cekam da vidim nakon dijete na sta ce to liciti.

                                Originally posted by hardstyle91 View Post
                                Sve pohvale, daj nam reci na kojim namirnicama ti se bazira sadasnji jelovnik? Jel uspijes ubaciti ili uopce stici pojesti sta povrca?
                                od hidrata 90% je riza, uleti nesto voca, i dex nakon treninga, vikendom zobene za dorucak al pretezno riza.

                                od proteina najveci dio unesem kroz whey. U trci sam stalno i ne stizem sebi da spremam kvalitetno obroke.
                                a i finansijski mi je to trenutno najlakse s obzirom da dobijem od sponzora.
                                al i piletine bude naravno pa rekao bi nekih cca 600-700g dnevno, to je sto stignem da pojedem.
                                sir pred spavanje
                                i kad izbacim hidrate onda i jaja uleti, jer mi to bude jedini izvor masti.

                                kako god, odgovara mi sve ovo sto radim i kako radim.

                                a povrce, skoro da i ne jedem nikako. ne bude mjesta vise
                                "Champions aren't made in the gyms. Champions are made from something they have deep inside them: a desire, a dream, a vision."

                                Apsolutni prvak BiH 2012. i 2013.god. - Licni trener
                                https://www.facebook.com/ado.adoni.gosto?ref=hl

                                http://www.staying-fit.net/

                                Comment

                                Previous 1 27 77 117 121 122 123 124 125 126 127 128 129 130 131 132 133 137 146 template Next
                                Working...
                                X