Mršavljenje i/ili povećanje mišićne mase (istovremeno) ili održavanje postojećeg stanja - Bodybuilding i Fitness Forum

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	Sticky: Da li mogu nastaviti da gubim salo tj. mast, a da misice dobijam? by Amar87 Started by Amar87, 12-10-11, 09:16		36 responses 9,657 views 0 likes	Last Post by CeLe111 11-07-16, 16:33
	Trening i ishrana: ne bi se prenapuhala - smrsala sam oko 6-8 kg ali zeljela bih jos by arijana111 Started by arijana111, 06-01-11, 14:15		32 responses 1,648 views 0 likes	Last Post by arijana111 08-01-11, 00:48
	Početnik, jel dobra prehrana - Želio bih dobiti na mišićnoj masi pa se polako definirat. by BenDix Started by BenDix, 06-01-11, 01:27		26 responses 4,229 views 0 likes	Last Post by Songoku 06-01-11, 16:36
	Skinuti visak kilograma, nabaciti misica... nista pretjerano by seba33 Started by seba33, 17-12-10, 01:06		11 responses 967 views 0 likes	Last Post by seba33 17-12-10, 17:32
	Želim definirati tijelo i istaknuti mišiće -totalni početnik by Gemini Started by Gemini, 05-12-10, 01:40		2 responses 1,929 views 0 likes	Last Post by dizajner 06-12-10, 11:35
	Kako učvrstiti mišiče? by matej_93 Started by matej_93, 09-04-09, 16:16		21 responses 8,964 views 0 likes	Last Post by pocetnik92 20-11-10, 21:08
	Snaga ili mršavljenje za početnika? by Cannonist Started by Cannonist, 29-09-10, 10:51		3 responses 656 views 0 likes	Last Post by filip1990 29-09-10, 18:21
	Postignut cilj (uspio sam skinuti 8 kg) - ne bih htjeo mrsaviti zelio bih zadrzati ovu kilazu by pele Started by pele, 18-08-10, 11:42		9 responses 1,288 views 0 likes	Last Post by Peja 14-09-10, 09:57
	Kad počet bildat: još mršavit pa da onda pocnem bildat? by Joza Started by Joza, 09-08-10, 10:03		14 responses 1,475 views 0 likes	Last Post by Peja 14-09-10, 09:54
	Closed: Aerobnim spravama da skinem salo, pa onda jacat misice? by Cruel Started by Cruel, 23-08-10, 11:59		6 responses 537 views 0 likes	Last Post by gargamel69 23-08-10, 16:56
	Da li je realno zadržati bf 11 i dobiti oko 7-8 kila mišića? by balance Started by balance, 03-08-10, 18:29		4 responses 1,250 views 0 likes	Last Post by Timotej 04-08-10, 14:15

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