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Sticky: Program za pocetnike by arijana111 Started by arijana111, 08-01-11, 11:57	78 responses 18,658 views 0 likes	Last Post by CeLe111 28-10-19, 18:25
Sticky: CHAT Trening by KCmatija Started by KCmatija, 03-01-11, 17:21	6,630 responses 361,959 views 0 likes	Last Post by xez 04-12-17, 21:16
Sticky: Kod jednog sam uvijek zbunjen, broj ponavljanja i serije... by Masahiko Kimura Started by Masahiko Kimura, 10-02-13, 20:42	11 responses 2,025 views 0 likes	Last Post by CeLe111 03-12-16, 01:15
Sticky: Beginners blast off - osnovni trening program za pocetnike by metalic Started by metalic, 18-06-09, 12:58	9 responses 5,625 views 0 likes	Last Post by alexxx 18-07-16, 14:10
Sticky: Trening listova by igor44 Started by igor44, 26-10-10, 12:10	37 responses 6,985 views 0 likes	Last Post by CeLe111 12-04-16, 09:50
Sticky: Vježbe s utezima by igor44 Started by igor44, 27-10-10, 14:48	2 responses 3,129 views 0 likes	Last Post by Qadrile 21-06-14, 08:53
Sticky: Skidanje sala oko struka - HIIT ili cardio do 70%? by pathfinder Started by pathfinder, 04-09-09, 09:55	222 responses 45,841 views 0 likes	Last Post by bugi 22-05-14, 19:31
Sticky: NAJBOLJI 3+1 trening ikada... by TripleZ Started by TripleZ, 04-12-12, 22:12	114 responses 16,009 views 0 likes	Last Post by Interet 24-02-14, 18:51
Sticky: BB u pubertetu - utječe li na rast by M@ttey Started by M@ttey, 19-02-08, 22:30	398 responses 54,224 views 0 likes	Last Post by owner16 10-12-13, 16:49
Sticky: Zašto ne napredujem? by keclu Started by keclu, 24-05-13, 14:36	7 responses 2,310 views 0 likes	Last Post by Viper 24-10-13, 17:31
Sticky: Da li BODYBUILDING sprečava rast?! by juky8 Started by juky8, 31-08-09, 00:45	53 responses 12,177 views 0 likes	Last Post by bullx 19-05-12, 21:22
Sticky: Kada raditi deadlifts (mrtvo dizanje) sa nogama ili leđima? by kireto Started by kireto, 12-03-10, 00:19	54 responses 13,557 views 0 likes	Last Post by CagedAnimal 28-03-12, 13:32
Sticky: Kako započeti sa treningom sa utezima by igor44 Started by igor44, 26-10-10, 12:13	15 responses 4,106 views 0 likes	Last Post by VladimirVersic 28-01-12, 11:21
Closed, Sticky: Pravila - Moji treninzi - što pisati, a što ne!!! by dizajner Started by dizajner, 31-10-09, 10:50	0 responses 3,173 views 0 likes	Last Post by dizajner 31-10-09, 10:50
Sticky: Trening - Bodybuilding cine tri neodvojive komponente: trening, prehrana i odmor by milky Started by milky, 16-07-08, 16:02	0 responses 5,107 views 0 likes	Last Post by milky 16-07-08, 16:02
Nakošena leđa na kosom benchu ? by Bruvy Started by Bruvy, 18-02-14, 17:30	6 responses 452 views 0 likes	Last Post by antonio89 19-02-14, 18:51
par utega od 10 kg.jel to po vama dosta za vjezbanje by patrikbalint_9 Started by patrikbalint_9, 17-02-14, 22:53	4 responses 565 views 0 likes	Last Post by antonio89 19-02-14, 18:09
dsk - Novi program po kojem radim već 4 sedmice by dsk Started by dsk, 17-12-13, 22:26	3 responses 744 views 0 likes	Last Post by dsk 16-02-14, 20:07
CroZyzz - Prehrana by CroZyzz Started by CroZyzz, 03-02-14, 22:00	72 responses 2,282 views 0 likes	Last Post by CroZyzz 16-02-14, 12:58
Trening prsa - već dugo nema napretka by IsusTiRižu Started by IsusTiRižu, 09-02-14, 21:20	10 responses 914 views 0 likes	Last Post by Bronko 11-02-14, 20:03
stoper06 - moj trening by stoper06 Started by stoper06, 06-02-14, 00:02	1 response 373 views 0 likes	Last Post by stoper06 10-02-14, 12:32
Tjedni plan treninga - 4 treninga tjedno by dubravko Started by dubravko, 15-06-12, 22:19	10 responses 5,779 views 0 likes	Last Post by EdoMedo 08-02-14, 20:18
Turbo73 - plan treninga by Turbo73 Started by Turbo73, 06-02-14, 05:04	4 responses 410 views 0 likes	Last Post by Turbo73 07-02-14, 21:33
zamjena za bench by stoper06 Started by stoper06, 05-02-14, 01:13	8 responses 769 views 0 likes	Last Post by stoper06 05-02-14, 18:04
bbbig - moj program treninga by bbbig Started by bbbig, 26-01-14, 23:47	5 responses 645 views 0 likes	Last Post by Corry 31-01-14, 09:02

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