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Sticky: Program za pocetnike by arijana111 Started by arijana111, 08-01-11, 11:57	78 responses 18,658 views 0 likes	Last Post by CeLe111 28-10-19, 18:25
Sticky: CHAT Trening by KCmatija Started by KCmatija, 03-01-11, 17:21	6,630 responses 361,959 views 0 likes	Last Post by xez 04-12-17, 21:16
Sticky: Kod jednog sam uvijek zbunjen, broj ponavljanja i serije... by Masahiko Kimura Started by Masahiko Kimura, 10-02-13, 20:42	11 responses 2,025 views 0 likes	Last Post by CeLe111 03-12-16, 01:15
Sticky: Beginners blast off - osnovni trening program za pocetnike by metalic Started by metalic, 18-06-09, 12:58	9 responses 5,625 views 0 likes	Last Post by alexxx 18-07-16, 14:10
Sticky: Trening listova by igor44 Started by igor44, 26-10-10, 12:10	37 responses 6,985 views 0 likes	Last Post by CeLe111 12-04-16, 09:50
Sticky: Vježbe s utezima by igor44 Started by igor44, 27-10-10, 14:48	2 responses 3,129 views 0 likes	Last Post by Qadrile 21-06-14, 08:53
Sticky: Skidanje sala oko struka - HIIT ili cardio do 70%? by pathfinder Started by pathfinder, 04-09-09, 09:55	222 responses 45,841 views 0 likes	Last Post by bugi 22-05-14, 19:31
Sticky: NAJBOLJI 3+1 trening ikada... by TripleZ Started by TripleZ, 04-12-12, 22:12	114 responses 16,009 views 0 likes	Last Post by Interet 24-02-14, 18:51
Sticky: BB u pubertetu - utječe li na rast by M@ttey Started by M@ttey, 19-02-08, 22:30	398 responses 54,224 views 0 likes	Last Post by owner16 10-12-13, 16:49
Sticky: Zašto ne napredujem? by keclu Started by keclu, 24-05-13, 14:36	7 responses 2,310 views 0 likes	Last Post by Viper 24-10-13, 17:31
Sticky: Da li BODYBUILDING sprečava rast?! by juky8 Started by juky8, 31-08-09, 00:45	53 responses 12,177 views 0 likes	Last Post by bullx 19-05-12, 21:22
Sticky: Kada raditi deadlifts (mrtvo dizanje) sa nogama ili leđima? by kireto Started by kireto, 12-03-10, 00:19	54 responses 13,557 views 0 likes	Last Post by CagedAnimal 28-03-12, 13:32
Sticky: Kako započeti sa treningom sa utezima by igor44 Started by igor44, 26-10-10, 12:13	15 responses 4,106 views 0 likes	Last Post by VladimirVersic 28-01-12, 11:21
Closed, Sticky: Pravila - Moji treninzi - što pisati, a što ne!!! by dizajner Started by dizajner, 31-10-09, 10:50	0 responses 3,173 views 0 likes	Last Post by dizajner 31-10-09, 10:50
Sticky: Trening - Bodybuilding cine tri neodvojive komponente: trening, prehrana i odmor by milky Started by milky, 16-07-08, 16:02	0 responses 5,107 views 0 likes	Last Post by milky 16-07-08, 16:02
Spearhead - moj plan treninga by Spearhead Started by Spearhead, 08-07-13, 13:25	9 responses 896 views 0 likes	Last Post by Spearhead 29-01-14, 18:16
8 mjeseci treninga bez napretka u povecanju mase by Cass Started by Cass, 15-01-14, 18:09	31 responses 2,604 views 0 likes	Last Post by FcB 24-01-14, 12:19
tomkat - Moj program treninga by tomkat Started by tomkat, 16-01-14, 11:13	5 responses 571 views 0 likes	Last Post by kelly 16-01-14, 18:57
Treniram oko 5 mjeseci ali imam slab napredak by Jesterhead Started by Jesterhead, 15-01-14, 16:17	18 responses 1,110 views 0 likes	Last Post by Jesterhead 15-01-14, 18:09
Sickness - Plan treninga za masu by Sickness Started by Sickness, 02-01-14, 22:40	11 responses 848 views 0 likes	Last Post by Viper 13-01-14, 14:47
Biciklizam i trening by Koštica Started by Koštica, 08-01-14, 20:12	9 responses 591 views 0 likes	Last Post by Koštica 10-01-14, 10:55
Reg Parkov 5x5 program by Axo_Keki Started by Axo_Keki, 08-01-14, 10:37	3 responses 409 views 0 likes	Last Post by Axo_Keki 10-01-14, 10:45
Pomoć teenageru za trening kod kuće by Shamany Started by Shamany, 08-01-14, 16:59	2 responses 549 views 0 likes	Last Post by Aquila_hr 08-01-14, 18:46
dinkO14 - Trening - Savjeti? by dinkO14 Started by dinkO14, 02-01-14, 21:07	8 responses 743 views 0 likes	Last Post by Corry 08-01-14, 08:40
Toorop - moj program by Toorop Started by Toorop, 07-01-14, 14:03	2 responses 344 views 0 likes	Last Post by Toorop 07-01-14, 14:59

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