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Sticky: Program za pocetnike by arijana111 Started by arijana111, 08-01-11, 11:57	78 responses 18,654 views 0 likes	Last Post by CeLe111 28-10-19, 18:25
Sticky: CHAT Trening by KCmatija Started by KCmatija, 03-01-11, 17:21	6,630 responses 361,947 views 0 likes	Last Post by xez 04-12-17, 21:16
Sticky: Kod jednog sam uvijek zbunjen, broj ponavljanja i serije... by Masahiko Kimura Started by Masahiko Kimura, 10-02-13, 20:42	11 responses 2,025 views 0 likes	Last Post by CeLe111 03-12-16, 01:15
Sticky: Beginners blast off - osnovni trening program za pocetnike by metalic Started by metalic, 18-06-09, 12:58	9 responses 5,625 views 0 likes	Last Post by alexxx 18-07-16, 14:10
Sticky: Trening listova by igor44 Started by igor44, 26-10-10, 12:10	37 responses 6,984 views 0 likes	Last Post by CeLe111 12-04-16, 09:50
Sticky: Vježbe s utezima by igor44 Started by igor44, 27-10-10, 14:48	2 responses 3,129 views 0 likes	Last Post by Qadrile 21-06-14, 08:53
Sticky: Skidanje sala oko struka - HIIT ili cardio do 70%? by pathfinder Started by pathfinder, 04-09-09, 09:55	222 responses 45,831 views 0 likes	Last Post by bugi 22-05-14, 19:31
Sticky: NAJBOLJI 3+1 trening ikada... by TripleZ Started by TripleZ, 04-12-12, 22:12	114 responses 16,004 views 0 likes	Last Post by Interet 24-02-14, 18:51
Sticky: BB u pubertetu - utječe li na rast by M@ttey Started by M@ttey, 19-02-08, 22:30	398 responses 54,210 views 0 likes	Last Post by owner16 10-12-13, 16:49
Sticky: Zašto ne napredujem? by keclu Started by keclu, 24-05-13, 14:36	7 responses 2,309 views 0 likes	Last Post by Viper 24-10-13, 17:31
Sticky: Da li BODYBUILDING sprečava rast?! by juky8 Started by juky8, 31-08-09, 00:45	53 responses 12,176 views 0 likes	Last Post by bullx 19-05-12, 21:22
Sticky: Kada raditi deadlifts (mrtvo dizanje) sa nogama ili leđima? by kireto Started by kireto, 12-03-10, 00:19	54 responses 13,551 views 0 likes	Last Post by CagedAnimal 28-03-12, 13:32
Sticky: Kako započeti sa treningom sa utezima by igor44 Started by igor44, 26-10-10, 12:13	15 responses 4,105 views 0 likes	Last Post by VladimirVersic 28-01-12, 11:21
Closed, Sticky: Pravila - Moji treninzi - što pisati, a što ne!!! by dizajner Started by dizajner, 31-10-09, 10:50	0 responses 3,173 views 0 likes	Last Post by dizajner 31-10-09, 10:50
Sticky: Trening - Bodybuilding cine tri neodvojive komponente: trening, prehrana i odmor by milky Started by milky, 16-07-08, 16:02	0 responses 5,106 views 0 likes	Last Post by milky 16-07-08, 16:02
Calisthenics/bodyweight trening? Beginner/intermediate by tomkrush Started by tomkrush, 12-04-14, 19:12	1 response 870 views 0 likes	Last Post by kelly 12-04-14, 23:42
dekizh - Plan treninga, šta popraviti ili je ok? by dekizh Started by dekizh, 05-04-14, 22:16	0 responses 430 views 0 likes	Last Post by dekizh 05-04-14, 22:16
Kad je najbolje ubaciti HIIT, da li u dane ne treniranja ili posle teretane by Kazo94 Started by Kazo94, 12-02-13, 21:24	25 responses 1,724 views 0 likes	Last Post by Fortitudo 02-04-14, 20:30
Innion - Trening by Innion Started by Innion, 25-11-13, 17:07	16 responses 947 views 0 likes	Last Post by kelly 31-03-14, 21:54
3x tjedno prsa by marko1003 Started by marko1003, 16-03-14, 20:00	6 responses 510 views 0 likes	Last Post by Premium.Better 17-03-14, 18:43
Dali je ovo dobar trening:)ramen-triceps by 19maloca92 Started by 19maloca92, 14-03-14, 14:54	2 responses 338 views 0 likes	Last Post by 19maloca92 15-03-14, 12:42
dali radim ispravno prehrana+trening by 19maloca92 Started by 19maloca92, 13-03-14, 16:03	5 responses 639 views 0 likes	Last Post by Šjor Bepo 14-03-14, 16:14
Koliko je važna voda kada se trenira? by Markan031 Started by Markan031, 10-03-14, 20:03	21 responses 1,522 views 0 likes	Last Post by Amelka 11-03-14, 16:09
Drop set sustav treninga? Da li se moze raditi za svaki misic? by Nikeman Started by Nikeman, 23-08-11, 14:24	30 responses 4,958 views 0 likes	Last Post by Roxy 10-03-14, 18:06
Instinct - trening (pri definiciji) by Instinct Started by Instinct, 07-03-14, 23:52	4 responses 369 views 0 likes	Last Post by Instinct 08-03-14, 00:10

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