Trening - početnici - Bodybuilding i Fitness Forum

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Sticky: Program za pocetnike by arijana111 Started by arijana111, 08-01-11, 11:57	78 responses 18,654 views 0 likes	Last Post by CeLe111 28-10-19, 18:25
Sticky: CHAT Trening by KCmatija Started by KCmatija, 03-01-11, 17:21	6,630 responses 361,947 views 0 likes	Last Post by xez 04-12-17, 21:16
Sticky: Kod jednog sam uvijek zbunjen, broj ponavljanja i serije... by Masahiko Kimura Started by Masahiko Kimura, 10-02-13, 20:42	11 responses 2,025 views 0 likes	Last Post by CeLe111 03-12-16, 01:15
Sticky: Beginners blast off - osnovni trening program za pocetnike by metalic Started by metalic, 18-06-09, 12:58	9 responses 5,625 views 0 likes	Last Post by alexxx 18-07-16, 14:10
Sticky: Trening listova by igor44 Started by igor44, 26-10-10, 12:10	37 responses 6,984 views 0 likes	Last Post by CeLe111 12-04-16, 09:50
Sticky: Vježbe s utezima by igor44 Started by igor44, 27-10-10, 14:48	2 responses 3,129 views 0 likes	Last Post by Qadrile 21-06-14, 08:53
Sticky: Skidanje sala oko struka - HIIT ili cardio do 70%? by pathfinder Started by pathfinder, 04-09-09, 09:55	222 responses 45,831 views 0 likes	Last Post by bugi 22-05-14, 19:31
Sticky: NAJBOLJI 3+1 trening ikada... by TripleZ Started by TripleZ, 04-12-12, 22:12	114 responses 16,004 views 0 likes	Last Post by Interet 24-02-14, 18:51
Sticky: BB u pubertetu - utječe li na rast by M@ttey Started by M@ttey, 19-02-08, 22:30	398 responses 54,212 views 0 likes	Last Post by owner16 10-12-13, 16:49
Sticky: Zašto ne napredujem? by keclu Started by keclu, 24-05-13, 14:36	7 responses 2,309 views 0 likes	Last Post by Viper 24-10-13, 17:31
Sticky: Da li BODYBUILDING sprečava rast?! by juky8 Started by juky8, 31-08-09, 00:45	53 responses 12,176 views 0 likes	Last Post by bullx 19-05-12, 21:22
Sticky: Kada raditi deadlifts (mrtvo dizanje) sa nogama ili leđima? by kireto Started by kireto, 12-03-10, 00:19	54 responses 13,551 views 0 likes	Last Post by CagedAnimal 28-03-12, 13:32
Sticky: Kako započeti sa treningom sa utezima by igor44 Started by igor44, 26-10-10, 12:13	15 responses 4,105 views 0 likes	Last Post by VladimirVersic 28-01-12, 11:21
Closed, Sticky: Pravila - Moji treninzi - što pisati, a što ne!!! by dizajner Started by dizajner, 31-10-09, 10:50	0 responses 3,173 views 0 likes	Last Post by dizajner 31-10-09, 10:50
Sticky: Trening - Bodybuilding cine tri neodvojive komponente: trening, prehrana i odmor by milky Started by milky, 16-07-08, 16:02	0 responses 5,106 views 0 likes	Last Post by milky 16-07-08, 16:02
(Referendum!) Trening koje mišične skupine najviše volite by Bobby Sands Started by Bobby Sands, 09-12-13, 15:38	35 responses 164 views 0 likes	Last Post by Bobby Sands 07-03-14, 22:52
Interet - Plan Treninga by Interet Started by Interet, 03-03-14, 18:30	3 responses 396 views 0 likes	Last Post by Bronko 03-03-14, 20:48
Ksenija23 - Moj plan :) by Ksenija23 Started by Ksenija23, 02-03-14, 12:14	31 responses 2,205 views 0 likes	Last Post by Dinč 03-03-14, 16:24
Poboljšanje kondicije by NdoubleP Started by NdoubleP, 03-03-14, 00:02	0 responses 343 views 0 likes	Last Post by NdoubleP 03-03-14, 00:02
Pomoć oko organizacije treninga by Stafeen Started by Stafeen, 27-02-14, 19:16	2 responses 401 views 0 likes	Last Post by Stafeen 01-03-14, 04:25
Closed: Trebao bi malo pomoć, plan treninga.. by Scorpion210 Started by Scorpion210, 27-02-14, 01:23	1 response 353 views 0 likes	Last Post by kelly 27-02-14, 01:33
m72-trening by m72 Started by m72, 08-02-14, 21:14	17 responses 957 views 0 likes	Last Post by kelly 26-02-14, 22:10
trening za eksplozivnost nogu by j.j.k.k.e.-zg Started by j.j.k.k.e.-zg, 24-02-14, 12:24	2 responses 421 views 0 likes	Last Post by j.j.k.k.e.-zg 24-02-14, 13:20
Kako početi sa trčanjem? by ribek Started by ribek, 18-02-14, 20:43	20 responses 1,404 views 0 likes	Last Post by Spearhead 23-02-14, 00:06
Trening za kondiciju / vracanje u formu // boks i teretana by Weedeemer Started by Weedeemer, 05-11-13, 11:20	18 responses 2,815 views 0 likes	Last Post by Mali od palube 20-02-14, 21:43

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Trening - početnici