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Sticky: Program za pocetnike by arijana111 Started by arijana111, 08-01-11, 11:57	78 responses 18,646 views 0 likes	Last Post by CeLe111 28-10-19, 18:25
Sticky: CHAT Trening by KCmatija Started by KCmatija, 03-01-11, 17:21	6,630 responses 361,938 views 0 likes	Last Post by xez 04-12-17, 21:16
Sticky: Kod jednog sam uvijek zbunjen, broj ponavljanja i serije... by Masahiko Kimura Started by Masahiko Kimura, 10-02-13, 20:42	11 responses 2,024 views 0 likes	Last Post by CeLe111 03-12-16, 01:15
Sticky: Beginners blast off - osnovni trening program za pocetnike by metalic Started by metalic, 18-06-09, 12:58	9 responses 5,622 views 0 likes	Last Post by alexxx 18-07-16, 14:10
Sticky: Trening listova by igor44 Started by igor44, 26-10-10, 12:10	37 responses 6,983 views 0 likes	Last Post by CeLe111 12-04-16, 09:50
Sticky: Vježbe s utezima by igor44 Started by igor44, 27-10-10, 14:48	2 responses 3,127 views 0 likes	Last Post by Qadrile 21-06-14, 08:53
Sticky: Skidanje sala oko struka - HIIT ili cardio do 70%? by pathfinder Started by pathfinder, 04-09-09, 09:55	222 responses 45,830 views 0 likes	Last Post by bugi 22-05-14, 19:31
Sticky: NAJBOLJI 3+1 trening ikada... by TripleZ Started by TripleZ, 04-12-12, 22:12	114 responses 16,002 views 0 likes	Last Post by Interet 24-02-14, 18:51
Sticky: BB u pubertetu - utječe li na rast by M@ttey Started by M@ttey, 19-02-08, 22:30	398 responses 54,205 views 0 likes	Last Post by owner16 10-12-13, 16:49
Sticky: Zašto ne napredujem? by keclu Started by keclu, 24-05-13, 14:36	7 responses 2,309 views 0 likes	Last Post by Viper 24-10-13, 17:31
Sticky: Da li BODYBUILDING sprečava rast?! by juky8 Started by juky8, 31-08-09, 00:45	53 responses 12,176 views 0 likes	Last Post by bullx 19-05-12, 21:22
Sticky: Kada raditi deadlifts (mrtvo dizanje) sa nogama ili leđima? by kireto Started by kireto, 12-03-10, 00:19	54 responses 13,550 views 0 likes	Last Post by CagedAnimal 28-03-12, 13:32
Sticky: Kako započeti sa treningom sa utezima by igor44 Started by igor44, 26-10-10, 12:13	15 responses 4,103 views 0 likes	Last Post by VladimirVersic 28-01-12, 11:21
Closed, Sticky: Pravila - Moji treninzi - što pisati, a što ne!!! by dizajner Started by dizajner, 31-10-09, 10:50	0 responses 3,173 views 0 likes	Last Post by dizajner 31-10-09, 10:50
Sticky: Trening - Bodybuilding cine tri neodvojive komponente: trening, prehrana i odmor by milky Started by milky, 16-07-08, 16:02	0 responses 5,106 views 0 likes	Last Post by milky 16-07-08, 16:02
German Training Volume GVT by slavenara Started by slavenara, 10-03-15, 23:05	26 responses 1,268 views 0 likes	Last Post by slavenara 11-03-15, 18:55
Boks i BB by Sky15 Started by Sky15, 31-01-15, 21:42	13 responses 2,421 views 0 likes	Last Post by Licanin 05-03-15, 23:22
dado5432 - trening i par pitanja by dado5432 Started by dado5432, 30-01-15, 18:25	8 responses 750 views 0 likes	Last Post by neuk 14-02-15, 12:06
Sprava za zgibove i propadanja by TajmM Started by TajmM, 11-02-15, 22:18	4 responses 909 views 0 likes	Last Post by Aldiin 11-02-15, 23:32
Push/pull/legs by ivan93zg Started by ivan93zg, 30-01-15, 19:28	6 responses 3,126 views 1 like	Last Post by marko1003 02-02-15, 20:52
drugaciji tip treninga by Barney Stinson Started by Barney Stinson, 21-01-15, 09:58	8 responses 599 views 0 likes	Last Post by Vucko 22-01-15, 21:57
odmor između vježbi i između serija za velike skupine mišića by 19maloca92 Started by 19maloca92, 21-01-15, 00:42	1 response 433 views 0 likes	Last Post by crazy 22-01-15, 00:56
Noge by Tomislav Čolig-Čoks Started by Tomislav Čolig-Čoks, 30-12-14, 14:52	10 responses 1,492 views 0 likes	Last Post by Dača 14-01-15, 00:27
Jel ovaj program dobar? by Masa Started by Masa, 09-01-15, 17:40	3 responses 597 views 0 likes	Last Post by gavran 10-01-15, 01:00
Ivan0047-trening by Ivan0047 Started by Ivan0047, 27-12-13, 01:32	20 responses 1,513 views 0 likes	Last Post by Ivan0047 06-01-15, 21:45

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Trening - početnici