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Topics	Statistics	Last Post
Sticky: Program za pocetnike by arijana111 Started by arijana111, 08-01-11, 11:57	78 responses 18,654 views 0 likes	Last Post by CeLe111 28-10-19, 18:25
Sticky: CHAT Trening by KCmatija Started by KCmatija, 03-01-11, 17:21	6,630 responses 361,950 views 0 likes	Last Post by xez 04-12-17, 21:16
Sticky: Kod jednog sam uvijek zbunjen, broj ponavljanja i serije... by Masahiko Kimura Started by Masahiko Kimura, 10-02-13, 20:42	11 responses 2,025 views 0 likes	Last Post by CeLe111 03-12-16, 01:15
Sticky: Beginners blast off - osnovni trening program za pocetnike by metalic Started by metalic, 18-06-09, 12:58	9 responses 5,625 views 0 likes	Last Post by alexxx 18-07-16, 14:10
Sticky: Trening listova by igor44 Started by igor44, 26-10-10, 12:10	37 responses 6,984 views 0 likes	Last Post by CeLe111 12-04-16, 09:50
Sticky: Vježbe s utezima by igor44 Started by igor44, 27-10-10, 14:48	2 responses 3,129 views 0 likes	Last Post by Qadrile 21-06-14, 08:53
Sticky: Skidanje sala oko struka - HIIT ili cardio do 70%? by pathfinder Started by pathfinder, 04-09-09, 09:55	222 responses 45,834 views 0 likes	Last Post by bugi 22-05-14, 19:31
Sticky: NAJBOLJI 3+1 trening ikada... by TripleZ Started by TripleZ, 04-12-12, 22:12	114 responses 16,005 views 0 likes	Last Post by Interet 24-02-14, 18:51
Sticky: BB u pubertetu - utječe li na rast by M@ttey Started by M@ttey, 19-02-08, 22:30	398 responses 54,215 views 0 likes	Last Post by owner16 10-12-13, 16:49
Sticky: Zašto ne napredujem? by keclu Started by keclu, 24-05-13, 14:36	7 responses 2,310 views 0 likes	Last Post by Viper 24-10-13, 17:31
Sticky: Da li BODYBUILDING sprečava rast?! by juky8 Started by juky8, 31-08-09, 00:45	53 responses 12,176 views 0 likes	Last Post by bullx 19-05-12, 21:22
Sticky: Kada raditi deadlifts (mrtvo dizanje) sa nogama ili leđima? by kireto Started by kireto, 12-03-10, 00:19	54 responses 13,552 views 0 likes	Last Post by CagedAnimal 28-03-12, 13:32
Sticky: Kako započeti sa treningom sa utezima by igor44 Started by igor44, 26-10-10, 12:13	15 responses 4,105 views 0 likes	Last Post by VladimirVersic 28-01-12, 11:21
Closed, Sticky: Pravila - Moji treninzi - što pisati, a što ne!!! by dizajner Started by dizajner, 31-10-09, 10:50	0 responses 3,173 views 0 likes	Last Post by dizajner 31-10-09, 10:50
Sticky: Trening - Bodybuilding cine tri neodvojive komponente: trening, prehrana i odmor by milky Started by milky, 16-07-08, 16:02	0 responses 5,106 views 0 likes	Last Post by milky 16-07-08, 16:02
Izvedba treninga - upper/lower ili full body by velas10 Started by velas10, 02-01-14, 22:20	5 responses 1,286 views 0 likes	Last Post by TripleZ 05-01-14, 23:38
Vucko - Trening i prehrana za kvalitetan početak by Vucko Started by Vucko, 04-01-14, 01:42	8 responses 784 views 0 likes	Last Post by Vucko 04-01-14, 16:14
Redirect: trening-skidanje masnih naslaga by The_bonafide Started by The_bonafide, 04-01-14, 01:45	—	—
CR Trening - Vaše mišljenje? by v1olent Started by v1olent, 02-01-14, 16:27	0 responses 740 views 0 likes	Last Post by v1olent 02-01-14, 16:27
Prvi put na masi, konfuzija .. by Roxy Started by Roxy, 30-12-13, 22:19	8 responses 972 views 0 likes	Last Post by Roxy 01-01-14, 17:02
Like - Moj program treninga by Like Started by Like, 22-12-13, 21:08	2 responses 439 views 0 likes	Last Post by Like 23-12-13, 16:53
Trening sa superserijama by marko1003 Started by marko1003, 23-12-13, 15:31	0 responses 329 views 0 likes	Last Post by marko1003 23-12-13, 15:31
Prsa-Ledja 2 puta sedmicno by Axo_Keki Started by Axo_Keki, 09-11-13, 10:41	58 responses 4,601 views 0 likes	Last Post by Axo_Keki 23-12-13, 09:42
Pomoc oko treninga sa utezima by Ftw123 Started by Ftw123, 12-12-13, 23:02	3 responses 369 views 0 likes	Last Post by Coffey 13-12-13, 20:02
Kako je ucinkovitije; naizmjenicni program ili skupina po skupina? by xez Started by xez, 08-12-13, 21:14	2 responses 419 views 0 likes	Last Post by Dida 08-12-13, 22:30

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