Trening - početnici - Bodybuilding i Fitness Forum

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Sticky: Program za pocetnike by arijana111 Started by arijana111, 08-01-11, 11:57	78 responses 18,493 views 0 likes	Last Post by CeLe111 28-10-19, 18:25
Sticky: CHAT Trening by KCmatija Started by KCmatija, 03-01-11, 17:21	6,630 responses 361,220 views 0 likes	Last Post by xez 04-12-17, 21:16
Sticky: Kod jednog sam uvijek zbunjen, broj ponavljanja i serije... by Masahiko Kimura Started by Masahiko Kimura, 10-02-13, 20:42	11 responses 2,007 views 0 likes	Last Post by CeLe111 03-12-16, 01:15
Sticky: Beginners blast off - osnovni trening program za pocetnike by metalic Started by metalic, 18-06-09, 12:58	9 responses 5,559 views 0 likes	Last Post by alexxx 18-07-16, 14:10
Sticky: Trening listova by igor44 Started by igor44, 26-10-10, 12:10	37 responses 6,917 views 0 likes	Last Post by CeLe111 12-04-16, 09:50
Sticky: Vježbe s utezima by igor44 Started by igor44, 27-10-10, 14:48	2 responses 3,113 views 0 likes	Last Post by Qadrile 21-06-14, 08:53
Sticky: Skidanje sala oko struka - HIIT ili cardio do 70%? by pathfinder Started by pathfinder, 04-09-09, 09:55	222 responses 45,763 views 0 likes	Last Post by bugi 22-05-14, 19:31
Sticky: NAJBOLJI 3+1 trening ikada... by TripleZ Started by TripleZ, 04-12-12, 22:12	114 responses 15,819 views 0 likes	Last Post by Interet 24-02-14, 18:51
Sticky: BB u pubertetu - utječe li na rast by M@ttey Started by M@ttey, 19-02-08, 22:30	398 responses 53,653 views 0 likes	Last Post by owner16 10-12-13, 16:49
Sticky: Zašto ne napredujem? by keclu Started by keclu, 24-05-13, 14:36	7 responses 2,293 views 0 likes	Last Post by Viper 24-10-13, 17:31
Sticky: Da li BODYBUILDING sprečava rast?! by juky8 Started by juky8, 31-08-09, 00:45	53 responses 12,162 views 0 likes	Last Post by bullx 19-05-12, 21:22
Sticky: Kada raditi deadlifts (mrtvo dizanje) sa nogama ili leđima? by kireto Started by kireto, 12-03-10, 00:19	54 responses 13,474 views 0 likes	Last Post by CagedAnimal 28-03-12, 13:32
Sticky: Kako započeti sa treningom sa utezima by igor44 Started by igor44, 26-10-10, 12:13	15 responses 4,078 views 0 likes	Last Post by VladimirVersic 28-01-12, 11:21
Closed, Sticky: Pravila - Moji treninzi - što pisati, a što ne!!! by dizajner Started by dizajner, 31-10-09, 10:50	0 responses 3,171 views 0 likes	Last Post by dizajner 31-10-09, 10:50
Sticky: Trening - Bodybuilding cine tri neodvojive komponente: trening, prehrana i odmor by milky Started by milky, 16-07-08, 16:02	0 responses 5,105 views 0 likes	Last Post by milky 16-07-08, 16:02
Moj plan treninga 3 x tjedno by jordan23 Started by jordan23, 26-05-20, 21:23	1 response 196 views 1 like	Last Post by kelly 02-06-20, 23:49
Plan treninga by Rony007 Started by Rony007, 13-05-20, 15:29	13 responses 113 views 2 likes	Last Post by FeedMe Tothestars 14-05-20, 13:52
Tri puta tjedno trening by sashabcro Started by sashabcro, 25-04-20, 15:51	3 responses 79 views 2 likes	Last Post by FeedMe Tothestars 26-04-20, 11:23
FB ili PPL? by Mr.T Started by Mr.T, 03-03-19, 20:13	5 responses 213 views 0 likes	Last Post by CeLe111 08-03-19, 11:22
Preporuke za powerbuilding program by exilestar Started by exilestar, 18-10-18, 11:19	3 responses 117 views 0 likes	Last Post by kelly 10-11-18, 03:47
5x5 by Blacking Started by Blacking, 13-04-18, 21:35	2 responses 174 views 0 likes	Last Post by Blacking 16-04-18, 13:52
Kako krenuti? by domagojko Started by domagojko, 13-03-18, 00:55	5 responses 251 views 0 likes	Last Post by Adis 15-03-18, 18:07
Moj plan 5-day split by Alexi87 Started by Alexi87, 17-02-18, 13:41	9 responses 224 views 1 like	Last Post by Adis 05-03-18, 00:43
Moj trening - savjet by Struko Started by Struko, 01-12-17, 12:23	5 responses 146 views 1 like	Last Post by CeLe111 02-12-17, 20:47
Povratak nakon cca 2 god by Elephant777 Started by Elephant777, 14-08-17, 08:15	11 responses 444 views 1 like	Last Post by Elephant777 03-09-17, 09:25

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