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Topics	Statistics	Last Post
Sticky: Program za pocetnike by arijana111 Started by arijana111, 08-01-11, 11:57	78 responses 18,646 views 0 likes	Last Post by CeLe111 28-10-19, 18:25
Sticky: CHAT Trening by KCmatija Started by KCmatija, 03-01-11, 17:21	6,630 responses 361,938 views 0 likes	Last Post by xez 04-12-17, 21:16
Sticky: Kod jednog sam uvijek zbunjen, broj ponavljanja i serije... by Masahiko Kimura Started by Masahiko Kimura, 10-02-13, 20:42	11 responses 2,024 views 0 likes	Last Post by CeLe111 03-12-16, 01:15
Sticky: Beginners blast off - osnovni trening program za pocetnike by metalic Started by metalic, 18-06-09, 12:58	9 responses 5,622 views 0 likes	Last Post by alexxx 18-07-16, 14:10
Sticky: Trening listova by igor44 Started by igor44, 26-10-10, 12:10	37 responses 6,983 views 0 likes	Last Post by CeLe111 12-04-16, 09:50
Sticky: Vježbe s utezima by igor44 Started by igor44, 27-10-10, 14:48	2 responses 3,127 views 0 likes	Last Post by Qadrile 21-06-14, 08:53
Sticky: Skidanje sala oko struka - HIIT ili cardio do 70%? by pathfinder Started by pathfinder, 04-09-09, 09:55	222 responses 45,830 views 0 likes	Last Post by bugi 22-05-14, 19:31
Sticky: NAJBOLJI 3+1 trening ikada... by TripleZ Started by TripleZ, 04-12-12, 22:12	114 responses 16,002 views 0 likes	Last Post by Interet 24-02-14, 18:51
Sticky: BB u pubertetu - utječe li na rast by M@ttey Started by M@ttey, 19-02-08, 22:30	398 responses 54,205 views 0 likes	Last Post by owner16 10-12-13, 16:49
Sticky: Zašto ne napredujem? by keclu Started by keclu, 24-05-13, 14:36	7 responses 2,309 views 0 likes	Last Post by Viper 24-10-13, 17:31
Sticky: Da li BODYBUILDING sprečava rast?! by juky8 Started by juky8, 31-08-09, 00:45	53 responses 12,176 views 0 likes	Last Post by bullx 19-05-12, 21:22
Sticky: Kada raditi deadlifts (mrtvo dizanje) sa nogama ili leđima? by kireto Started by kireto, 12-03-10, 00:19	54 responses 13,550 views 0 likes	Last Post by CagedAnimal 28-03-12, 13:32
Sticky: Kako započeti sa treningom sa utezima by igor44 Started by igor44, 26-10-10, 12:13	15 responses 4,103 views 0 likes	Last Post by VladimirVersic 28-01-12, 11:21
Closed, Sticky: Pravila - Moji treninzi - što pisati, a što ne!!! by dizajner Started by dizajner, 31-10-09, 10:50	0 responses 3,173 views 0 likes	Last Post by dizajner 31-10-09, 10:50
Sticky: Trening - Bodybuilding cine tri neodvojive komponente: trening, prehrana i odmor by milky Started by milky, 16-07-08, 16:02	0 responses 5,106 views 0 likes	Last Post by milky 16-07-08, 16:02
Nekoliko pitanja o treningu za masu by Sickness Started by Sickness, 31-10-14, 22:58	15 responses 1,365 views 0 likes	Last Post by Sickness 24-11-14, 16:27
Pojedinacni trening / korisno ili ne by miRe92 Started by miRe92, 20-11-14, 20:07	3 responses 499 views 0 likes	Last Post by miRe92 22-11-14, 21:43
Kreiranje vlastitog programa by ivan93zg Started by ivan93zg, 04-10-14, 15:59	15 responses 1,178 views 0 likes	Last Post by ivan93zg 20-11-14, 20:06
Teretana i nogomet - prehrana by markan Started by markan, 09-07-09, 20:09	148 responses 13,658 views 0 likes	Last Post by Kahn 14-11-14, 08:22
Goku97 - Trening. Je li dovoljno 5 serija po mišićnoj skupini? by Goku97 Started by Goku97, 06-11-14, 17:05	3 responses 463 views 0 likes	Last Post by Megaman 08-11-14, 02:51
imam 10 kg viska!!!! by slower9 Started by slower9, 03-11-14, 20:54	13 responses 975 views 0 likes	Last Post by rockie_16 07-11-14, 12:57
Trening prsa i ramena u istom danu? by Bruvy Started by Bruvy, 22-09-14, 23:06	7 responses 863 views 0 likes	Last Post by marko1003 01-11-14, 11:55
Program tjelovježbe - Savjet by bevodzor Started by bevodzor, 29-10-14, 15:17	10 responses 585 views 0 likes	Last Post by Jasamm 01-11-14, 10:27
Closed: Bildanje bez kompliciranja by kill Started by kill, 12-10-14, 21:33	2 responses 660 views 0 likes	Last Post by kill 13-10-14, 12:19
Kada napraviti cardio? by ivan93zg Started by ivan93zg, 02-10-14, 19:45	5 responses 488 views 0 likes	Last Post by Bronko 02-10-14, 20:54

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